Spectrum Buddies

Physical Activity

Therapy can be useful when you are going through a struggle. Every situation is unique depending on what the person�s going through. Therefore, it is important for therapists to think and come up with a solution that can motivate a client to feel better. There are cases where therapists have to thin...

Mistakes are part of our daily life. Several people view mistakes as failures where they give up too quickly. Dont be ashamed of making a mistake. Thats how we learn to motivate ourselves. In Spectrum Buddies, our crew makes mistakes, which is part of our learning process to keep our show running, b...

Consequences are unfortunate situations that are part of our norm. People have choices to make that please them. Some are cool, and some can bring consequences. It is crucial to think before you act! The choices one makes can impact themselves and others. However, a consequence can help bring valuab...

Free Time is a productive way to rest and spend time outside of work. Free time is utilized to prepare for the next day to come. There are many activities and tasks during our free time that we can use. Even though work is essential to our daily life, we need to have a balanced life where we can foc...

Safety and Lockdowns are crucial for enabling protection. The unexpected can be anything that can happen anywhere. School safety and lockdowns are starting points for generations to utilize. There are alternative ways to protect yourself when an intruder enters a room. There are many ways to defend ...