245. Reclaiming Agency While Grieving with Kyle Kittleson

What does grief need from us - time, understanding, or something else entirely?

In this episode, I’m joined by Kyle Kittleson, host at MedCircle, to explore what it means to live alongside grief rather than trying to fix or outpace it.

We talk about how loss shapes the way we listen, why grief resists timelines, and what thousands of conversations with mental health experts have revealed about what actually helps. This conversation offers permission to slow down, trust your own rhythm, and rethink what healing can look like.

Links + Resources from this episode:

Kyle Kittleson at MedCircle: https://medcircle.com⁠Join the Restorative Grief Community⁠: https://www.facebook.com/groups/rests ⁠Become a Patron⁠: https://www.patreon.com/mandycapehart⁠Subscribe to the Restorative Grief Newsletter⁠: https://www.mandycapehart.com/subscribe ⁠Work with Mandy⁠: https://www.mandycapehart.com/coaching