About
Oh yo! Thanks for popping into my lovingly created podcast space.
Here we are working with absorbing and creating resonance with the primal energies of
Balance, stillness and interchange. A magical formula of how to live with these essential elements by awakening them in our body (soma) through meditation with focus. This is part of our #octobercleanse programme. Special love to the cleanse crew and huge gratitude for your courage and determination in showing up to do the work.
#222medicine