Maintenance Phase

We’re nearly halfway through Trump's second term and we still don’t have a Surgeon General. What gives?Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!White House withdraws nomination of Janette NesheiwatTrump’s Surgeon General Pick Distorted Key Parts of Her Résumé Dr. Janette...

In the 1980s, a low-sodium diet was seen as the gold standard for healthy behavior. In 2026, salt has been repackaged as “electrolytes” and is now cast as a core component of wellness. How did we get here?Also, an important correction: One pound of butter to one pound of potatoes is Joel Robuchon’s recipe.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen...

We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!The 4-Hour BodyDoes Glycemic Index Matter for Weight Loss? An Examination of the Evidence New! Improved! Shape Up Your Life! The...

What do you do when you've flamed out as a Hollywood actor, a political commentator and a wellness guru? You make a YouTube channel.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!Russell Brand accused of rape, sexual assaults and abuseExposing Russell BrandRussell Brand And...

Tracing the left-to-right political trajectory of the unfunniest man in British comedy.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!Russell Brand accused of rape, sexual assaults and abuseExposing Russell BrandRussell Brand And The Conspiracy GriftRussell Brand on...

The rags-to-riches tale of how an illegal methamphetamine manufacturer became a legal methamphetamine manufacturer.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!How the Dietary Supplement Health and Education Act of 1994 Weakened the FDAMad About MetabolifeStimulant Propels...

Once widely banned, raw milk consumption is on the rise and states are repealing their bans. No one’s happier about that than the far right. How did we get here?NOTE: In the retelling of Pasteur’s early pasteurization, Aubrey misspoke! The culprit wasn’t lactic yeast, it was lactic acid bacteria. Sorry for the slip up!Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's...

One blogger bravely pushes back against Starbucks, Subway and basic scientific facts.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!Taking On the Food Industry, One Blog Post at a TimeHow the ‘Food Babe’ Went From Obama Ally to Trump CrusaderActivist or Capitalist? How the...

Why are you, as a man, afraid of sunflowers.Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!The O6-O3 ratio: A critical appraisalSeed Oils: Are They Actually Toxic?No need to avoid healthy omega-6 fatsOmega-6 Fatty Acids and Risk for Cardiovascular DiseaseDo Seed Oils Make You...

We’re talking about our first diet MLM and IT’S A REAL DOOZY!Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!Herbalife: Weighty Profits and Government Probes Herbalife Exec's Death Prompts Bizarre FalloutAutopsy on Herbalife founder finds death caused by accidental overdose The...