Hello and welcome to the last episode of session 2. I am so grateful to all of my listeners and I thank you so much for tuning in each week.Today I cover whether being fine really is fine? How do you really feel and do you really allow your true feelings to be valid?Facing feelings of being Invisible or unhappy with the way you look. Midlife and menopause can bring so many different emotions that we struggle with. Learning to love yourself is key. Something that can be difficult for some.I really hope you enjoy and I truly hope you find my podcast helpful and fun.I am inviting you to write to me so I can talk about anything you’re unsure of about symptoms or anything that is menopause. You would be so welcome to have a chat with me on here too. Yes as my guest! Or maybe you’d like to come on my yoga retreat?annie@letlifebeyoga.com or instagram: letlifebeyogaBut for now…Grab your cuppa sit back and enjoy!‘You Are Not Alone’

‘Is Being Fine, Fine’?

‘I don’t know how it happened,…but’ with Annie Welcome to my crazy journey to midlife. And congratulations for reaching this stage. Aren’t we amazing! At last a time when we recognise that we can and we should put ourselves first. Some hilarious situations, I mean I could literally write a book (ding, light bulb moment!!) Some not so great, but hey I’m gonna share all. No subject off limits. You can expect to hear some great advice &amp; tips ladies and I’ve got some fascinating guests lined up who can offer real insight into managing midlife hormonal changes and challenges. With me, sometimes even the most sensitive subjects…need to be laughed about. And when we’re laughing together - it’s so much better. I definitely need to cross my legs a bit tighter these days though, do you? So get your cuppa (Wine!), get comfy, cause we’re going on this ride together.

Podcast

‘Is Being Fine, Fine’?

Podcast

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