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Daraayo Daniels
"GROWN"
Personal Journals
English
Welcome to GROWN, the podcast for all things adulting ➝ Stories of Navigating your 20’s, by a 20-something, going through the highs and lows of life by constantly making everything a teachable moment.
Website
Episodes
49
29 March 2024
Perhaps An Intervention?
I've taken a somewhat long hiatus but I'm back and with a new Season! It's been 3 years of releasing content for you all and I'm so excited for what year four has in store for us. If you're new here, hi! my name is Daraayo Daniels, I'm a final year law undergraduate, a believer and a writer who is passionate about marketing, film, audio content and fictional novels. I love talking about life in...
37 min
08 October 2023
Managing Grief and Internalizing Emotions
Trigger warning: this episode contains concepts such as death, grief, trauma, denial.Hey friends! In this episode, Dara talks about why she’s been off for so long, what losing a family member felt like, how she navigated her grief and got back on her feet and what this new season looks like for her. She hopes you understand and show her grace in this season. Enjoy!P.S. this was recorded whilst it...
25 min
08 October 2023
Talk to Me Nice or Don’t Talk at All: The Psychology of Affirmations
In this episode of Grown, host Daraayo Daniels explores the importance of positive thinking and conversations. She reflects on the pressure to constantly achieve and discusses the need for rest and self-acceptance. Dara also shares her personal growth journey and how she is evolving as a host. Tune in for some insightful and uplifting conversation on this episode of Grown.Timestamps:[00:04:19]...
32 min
02 August 2023
How’s Your Mental Health? Tips to make things a little easier
In this episode of "Grown," host Dara discusses mental health and wellness tips for making adulting easier. Dara shares personal experiences and how mental health has influenced recent decisions. The episode also includes updates on Dara's life, book recommendations, and a call to join a journey of growth. Tune in to learn about coping with the challenges of adulting and finding balance in...
18 min
19 July 2023
Filling The Void: Let’s Catch Up
Hey people! Its summer and I'm actually super excited because this is when I have the most content for you all. First, I want to say thank you. Thank you for the support, for how much we've grown in the past months, thank you. You're amazing. I'd love if you could support this episode by sharing it with a friend or two who has never heard about this podcast. As usual, you can keep up with podcast...
13 min
30 May 2023
Here In The Void
In this episode, the host welcomes you back, again. She speaks on how the first quarter of the year was for her, understanding that it’s okay to be vulnerable and it’s okay as well to not be able to balance it all sometimes. She shared how she’s learning to take things slowly, leaning on God’s word concerning her and knowing that it would all fall in place at the right time. Most importantly, she...
25 min
11 April 2023
An Exclusive Interview with Ogaga Broderick, one of the LSS Presidential Candidates, 2023 Elections
Note: This is not an endorsement‼️You’re advised to listen with headphones! “An LSS that works”. This has been this candidate’s slogan from the very beginning and in this episode, He gives insight into his character, how that plays into his ambitions as well as conflict resolution patterns and most importantly, how he plans to effect positive change as LSS President, if elected. This is a unique...
21 min
12 February 2023
Into The Void: A New Era
In this episode, the host welcomes you back. She speaks on how the month of January was for her, stepping fully into the content creation space as well as encouraging listeners in Nigeria to vote and make good choices. Most importantly, she reminds listeners to just go ahead and make steps to achieving their goals because what better time than now?It’s a New Year, a new era, the end of a new...
22 min
13 December 2022
Gratitude, New Year Resolutions, Podmas?
In this episode, Dara reveals her goals for the year 2022, the status of each of them, things she’s grateful for this year, her plans to drop episodes almost everyday till Christmas and more importantly, the “GROWN” brunch she plans to host in 2023. Do check out Skinneeds on Instagram @skinneedsofficial for more information on the community Dara serves in.Follow the podcast:Instagram:...
34 min
15 November 2022
Finding Balance
In this episode, Dara catches up with listeners as well as reveals what she’s been doing away from her microphone. It’s all about Finding the Balance. Enjoy and make sure to share this episode with anyone you know who just needs a word of encouragement, a good laugh and something to relate to. Socials:Podcast: @grownthepodcastHost: @thedaradaniels
17 min