Managing Grief and Internalizing Emotions

Trigger warning: this episode contains concepts such as death, grief, trauma, denial.

Hey friends! In this episode, Dara talks about why she’s been off for so long, what losing a family member felt like, how she navigated her grief and got back on her feet and what this new season looks like for her. She hopes you understand and show her grace in this season. Enjoy!

P.S. this was recorded whilst it was raining so kindly play using a speaker.

Follow the host @thedaradaniels
Follow the podcast @grownthepodcast
Send us mail: grownthepodcast@gmail.com

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