Kat Lindsley-Hood is the founder of Beyond the Bullying. After experiencing bullying herself at least once in every decade of her 40 years, Kat is determined to make sure that nobody feels alone when they have been bullied. Her work with beyond the bullying is educating people about the after effects of bullying and how to live a happy life if you have experienced bullying. She's working in schools and supporting adults.
In this episode we delve into the the long-lasting effects of bullying, ways in which you can support children or adults that are experiencing bullying and what to do if you are experiencing bullying in the workplace. It was particularly interesting to learn how bullying affect's body confidence in adult life.
Unfortunately bullying is something that affects a large number of people and that means that this episode is going to be invaluable for lots of listeners.
For more information about Kat, her services and her recommended support services head to www.beauty rebellion.co.uk