"DIS"abled Black Chick

Hey Everyone! 

In today's episode of "dis"Abled Black Chick, we're talking about enjoying life even when it SUCKS! 

We will all face to face with challenging moments in our lives on multiple occasions. Sometimes we feel we are losing complete control and cannot find an esc...

May is mental health month! In today's episode, I'm a bit more open and vulnerable than normal, but I would like to share a small piece of my story that involves emotional abuse that I endured during a 16-year marriage. 

If you or you know anyone that is experiencing abuse within a re...

Hey, Yall! I'm back! It's been about a month since I've made an episode and for good reason. I needed a quick pause, but I'm here! 

In this episode, we touch a bit on burnout and what that looked like for me, and how I got back into the swing of things.

What does self-care look...

hey all! In today's episode, I'm talking about how Covid has brought some negative effects on mental health, and certain ways to cope with lingering side effects. Here, I'm touching on some of my personal experiences with catching covid, and some of the long lasting side effects that I have curre...

Hey yall! Today, I'm talking about the pursuit happiness and imposter syndrome. What makes you happy? What's your perception of happiness and how would you define it? 

Have you ever doubted yourself within work that you love to do? Has imposter syndrome reared it's ugly head within a ...

Hey yall! I Just wanted to share a story that is near and dear to my heart. The story of resilience, depression, doubt, and "turning over a new leaf" if you will. Here, I am talking about how I lost my leg to cancer and an overview of my life before, during, and after the process. E-mail me at di...