Master Breathworker Ciara Longman takes us on a journey with the Breath. Right from the beginnings with Leonard Orr the founder of conscious connected breathing. This type of breathing is about Self-Sovereignty: Breath Mastery, Mind Mastery and Body Mastery. Allowing yourself to release the constrictions of the mind so that you can experience things that the mind cannot comprehend. Freedom inside of you means freedom outside of you. Leading Breathwork teachers discuss their relationship with the breath and where it led them, as well as other people dedicated to liberation.