The Power of a Present Father: How Engaged Dads Transform Their Family’s Faith, Fitness, and Future

When dads show up—everything changes. In this episode of the Ben Barker Fitness Podcast, Ben dives deep into the impact of a present father—not just physically, but emotionally and spiritually.

You’ll learn:

Why kids are 66% more likely to stay active in church if their dad leads by example

How kids are 3.5x more likely to live active, healthy lives when they see their dad training

What an elephant herd in Africa can teach us about the power of strong male leadership

How to build community and brotherhood with other men through faith and fitness

Ben challenges fathers to lead with discipline, love, and intentionality—at home, in the gym, and in church.

👉 If you’re a dad ready to lead your family well, this episode will light a fire in you.
🎧 Tune in, subscribe, and share with another dad who needs encouragement today.