In this episode of the Ben Barker Fitness Podcast, Ben dives deep into biblical masculinity — what it truly means to be a strong, godly man in today’s world. Culture and social media may define masculinity one way, but Scripture calls men to something higher: to lead, love, and live like Jesus.
👉 Resources Mentioned:
Join My Gym Gainz Guide (Free 7-Day Trial): https://trainheroic.co/garagegymgainzWEB
Shop 1st Phorm protein & creatine (supports the podcast): https://1stphorm.com/products/phormula-1/?a_aid=benbarkerfitness
Join fit fathers fellowship for free on facebook: https://www.facebook.com/groups/1460508811755740/
Ben breaks down key passages like 1 Corinthians 16:13–14, reminding men to “be strong and do everything in love.” He challenges dads and husbands to pursue both physical strength and spiritual strength — because if you can deadlift 500 pounds but can’t lift your family in prayer, you’re missing the mark.
You’ll learn how to:
Balance boldness and humility in leadership
Strengthen your faith while getting fit
Lead your family with love and conviction
Reflect Jesus in how you speak, work, train, and serve
This is a call to men who want to be strong, humble, and surrendered — not just protectors and providers, but spiritual leaders in their homes and communities.
🔥 Challenge: Train your body and your spirit this week. Get in the gym. Get in the Word. Lead with love.
#Faith #Fitness #Fatherhood #BiblicalMasculinity #ChristianMen #BenBarkerFitness #ChristianPodcast #MensMinistry #FitDad