5 minutes with farfari: Moving Forward Past Mental Illness, You are not your diagnosis, Sensory Grounding

Thank you listening to the weekly discussion podcast.  Mindful Sensory Grounding when dealing with an anxiety or PTSD response.  Moving your self past your mental illness, you are not your diagnosis.



https://www.farfari.com
https://www.insighttimer.com/farfari
https://radiofarfari.airtime.pro
https://5minuteswithfarfari.buzzsprout.com
https://spiritual-farfari.medium.com/
https://www.youtube.com/c/spiritualfarfari