1-800-GOAL-DIGGER

About this podcast

Welcome to The 1-800-GOAL-DIGGER Podcast. I am your host Mika Liu Chawla. This is a safe place where I share my personal goal-digging stories, life experiences, and struggles so you don’t have to.

I am not an expert, a life coach, or a therapist. I am just your everyday regular gal who podcasts for fun. A lot of the stories I share are not glamorous, and in fact, one of my listeners said he appreciated my ugly truth.

✨New episode every other Monday✨

more

Language

Categories

Health & Fitness/Mental Health

Top CategoriesView all

Religion & Spirituality Society & Culture Music Christianity Education Business Arts Technology Comedy TV & Film

1-800-GOAL-DIGGER

1-800-GOAL-DIGGER

An English Goal Digger Production

About this podcast

Welcome to The 1-800-GOAL-DIGGER Podcast. I am your host Mika Liu Chawla. This is a safe place where I share my personal goal-digging stories, life experiences, and struggles so you don’t have to.

I am not an expert, a life coach, or a therapist. I am just your everyday regular gal who podcasts for fun. A lot of the stories I share are not glamorous, and in fact, one of my listeners said he appreciated my ugly truth.

✨New episode every other Monday✨

more

Language

Categories

Health & Fitness/Mental Health

Top CategoriesView all

Religion & Spirituality Society & Culture Music Christianity Education Business Arts Technology Comedy TV & Film

19 episodes

Episode 18. Becoming a Dog Mom and an Interview with Natasha, the Founder of Ween and Co

Episode 18. Becoming a Dog Mom and an Interview with Natasha, the Founder of Ween and Co

27 November 2023

I am a changed person. Yes, a dog changed me. I am officially a bona fide dog mom, fur mama, mother of the howlhold. I know you are probably wondering where I’ve been. I am safe. Thank you for your concern. I have just been so preoccupied by raising my pawpect little fur baby. And to re-introduce th...

00:39:22

Episode 17. The Hoax Of How To Communicate Better

Episode 17. The Hoax Of How To Communicate Better

For a while, I was talking about my husband so much on the show, so why not share more? No, just kidding, baby likes his privacy. What I want to talk to you about today IS how to communicate better. A task I assigned to him to be better at. Ladies and gentlemen, have your boyfriend, girlfriend, husb...

00:16:06

Episode 16. My Anna Delvey Foundation

Episode 16. My Anna Delvey Foundation

I have double standards. When I talked to you guys in episode 14 about Simon Leviev, the Tinder Swindler guy who pretended to be a diamond dealer, a billionaire businessman, conned multiple women he met on Tinder saying his life was at risk from enemies in the diamond trade, I was livid. But that’s ...

00:20:31

Episode 15. Love Is Finding Myself

Episode 15. Love Is Finding Myself

22 February 2022

I dished out my husband in the last episode "A Valentine's Day Special" saying that he asked for gold stars when he does anything around the house, or that he can't read the room or speak my love languages. I was frustrated okay? In episode 15 of 1-800-GOAL-DIGGER "Love Is Finding Myself", I redeem ...

00:13:23

Episode 14. A Valentine's Day Special, Advice for Single People, and Tinder Swindler

Episode 14. A Valentine's Day Special, Advice for Single People, and Tinder Swindler

11 February 2022

Roses are red. Violets are blue. Valentine’s Day?Teddy bear, chocolate, or 999 roses bouquet?I just had a random thought, what if Tinder or Netflix crashed on Valentine’s Day?Oh and the real holiday is actually February 15, because all the chocolates are 70% off!See time codes and show notes below:[...

00:21:18

Episode 13. Big Cat Energy, and The ABC of Managing a Difficult Conversation

Episode 13. Big Cat Energy, and The ABC of Managing a Difficult Conversation

06 February 2022

Happy Chinese New Year! If you feel like you didn’t start your new year right, fear not! Because you get a second chance celebrating Chinese New Year aka Lunar New Year because it’s based on the lunar calendar. Damn, us Asians are smart. We get two new years, twice the celebrations, twice the good f...

00:15:36

Episode 12. Alter Ego, Personal Branding, and External Validation

Episode 12. Alter Ego, Personal Branding, and External Validation

28 January 2022

The other day someone asked me “So what do you do for a living? I said, “My best. Tom. I do my best, okay? That’s what I do.” In this episode, I talk about the impact of the typical social media measure, the external validation, the number of listens which has not gone skyrocket so in turn it affect...

00:13:52

Episode 11. Blue Monday, Childhood Trauma, Holding Myself A Funeral

Episode 11. Blue Monday, Childhood Trauma, Holding Myself A Funeral

21 January 2022

These past few days, I experienced some sort of outburst due to my childhood trauma that caused emotional damage. Listen, the full moon was in Cancer. We are still reeling from the Mercury going into retrograde last week. And Venus is also in retrograde until Jan 29. So I guess I was overly sensitiv...

00:13:27

Episode 10. Dry January, Binge Drinking, and Self-Control

Episode 10. Dry January, Binge Drinking, and Self-Control

14 January 2022

Just when I decided that I am doing Dry January, Tuesday I received an unexpected gift box from a “workplace proximity associate” that contained 6 bottles of vino, a belated year-end thank you gift I suppose. I texted her and said thank you but also as an FYI I am doing Dry January LOL. To which she...

00:19:20

Episode 09. New Year's Resolutions Don't Work

Episode 09. New Year's Resolutions Don't Work

07 January 2022

Congratulations, we’ve made it to 2022. Did you have a relaxed holiday break? Did you do anything to self-care? Was there any family drama? Or did you like a little goodie two-shoes reflect on the past year, celebrate the wins, and plan ahead to start a mindful new year? In this episode, I reflect o...

00:21:45