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[1] Blessed be the LORD, my rock, Who trains my hands for war, And my fingers for battle;

[2] My lovingkindness and my fortress, My stronghold and my deliverer, My shield and He in whom I take refuge, Who subdues my people under me.

[3] O LORD, what is man, that You take knowledge of him? Or the son of man, that You think of him?

[4] Man is like a mere breath; His days are like a passing shadow.

[5] Bow Your heavens, O LORD, and come down; Touch the mountains, that they may smoke.

[6] Flash forth lightning and scatter them; Send out Your arrows and confuse them.

[7] Stretch forth Your hand from on high; Rescue me and deliver me out of great waters, Out of the hand of aliens

[8] Whose mouths speak deceit, And whose right hand is a right hand of falsehood.

[9] I will sing a new song to You, O God; Upon a harp of ten strings I will sing praises to You,

[10] Who gives salvation to kings, Who rescues David His servant from the evil sword.

[11] Rescue me and deliver me out of the hand of aliens, Whose mouth speaks deceit And whose right hand is a right hand of falsehood.

[12] Let our sons in their youth be as grown-up plants, And our daughters as corner pillars fashioned as for a palace;

[13] Let our garners be full, furnishing every kind of produce, And our flocks bring forth thousands and ten thousands in our fields;

[14] Let our cattle bear Without mishap and without loss, Let there be no outcry in our streets!

[15] How blessed are the people who are so situated; How blessed are the people whose God is the LORD!

Psalms — Chapters