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Listen to this chapter • 5:07

[1] I am the man who has seen affliction under the rod of his wrath;

[2] he has driven and brought me into darkness without any light;

[3] surely against me he turns his hand again and again the whole day long.

[4] He has made my flesh and my skin waste away; he has broken my bones;

[5] he has besieged and enveloped me with bitterness and tribulation;

[6] he has made me dwell in darkness like the dead of long ago.

[7] He has walled me about so that I cannot escape; he has made my chains heavy;

[8] though I call and cry for help, he shuts out my prayer;

[9] he has blocked my ways with blocks of stones; he has made my paths crooked.

[10] He is a bear lying in wait for me, a lion in hiding;

[11] he turned aside my steps and tore me to pieces; he has made me desolate;

[12] he bent his bow and set me as a target for his arrow.

[13] He drove into my kidneys the arrows of his quiver;

[14] I have become the laughingstock of all peoples, the object of their taunts all day long.

[15] He has filled me with bitterness; he has sated me with wormwood.

[16] He has made my teeth grind on gravel, and made me cower in ashes;

[17] my soul is bereft of peace; I have forgotten what happiness is;

[18] so I say, “My endurance has perished; so has my hope from the LORD.”

[19] Remember my affliction and my wanderings, the wormwood and the gall!

[20] My soul continually remembers it and is bowed down within me.

[21] But this I call to mind, and therefore I have hope:

[22] The steadfast love of the LORD never ceases; his mercies never come to an end;

[23] they are new every morning; great is your faithfulness.

[24] “The LORD is my portion,” says my soul, “therefore I will hope in him.”

[25] The LORD is good to those who wait for him, to the soul who seeks him.

[26] It is good that one should wait quietly for the salvation of the LORD.

[27] It is good for a man that he bear the yoke in his youth.

[28] Let him sit alone in silence when it is laid on him;

[29] let him put his mouth in the dust— there may yet be hope;

[30] let him give his cheek to the one who strikes, and let him be filled with insults.

[31] For the Lord will not cast off forever,

[32] but, though he cause grief, he will have compassion according to the abundance of his steadfast love;

[33] for he does not willingly afflict or grieve the children of men.

[34] To crush underfoot all the prisoners of the earth,

[35] to deny a man justice in the presence of the Most High,

[36] to subvert a man in his lawsuit, the Lord does not approve.

[37] Who has spoken and it came to pass, unless the Lord has commanded it?

[38] Is it not from the mouth of the Most High that good and bad come?

[39] Why should a living man complain, a man, about the punishment of his sins?

[40] Let us test and examine our ways, and return to the LORD!

[41] Let us lift up our hearts and hands to God in heaven:

[42] “We have transgressed and rebelled, and you have not forgiven.

[43] “You have wrapped yourself with anger and pursued us, killing without pity;

[44] you have wrapped yourself with a cloud so that no prayer can pass through.

[45] You have made us scum and garbage among the peoples.

[46] “All our enemies open their mouths against us;

[47] panic and pitfall have come upon us, devastation and destruction;

[48] my eyes flow with rivers of tears because of the destruction of the daughter of my people.

[49] “My eyes will flow without ceasing, without respite,

[50] until the LORD from heaven looks down and sees;

[51] my eyes cause me grief at the fate of all the daughters of my city.

[52] “I have been hunted like a bird by those who were my enemies without cause;

[53] they flung me alive into the pit and cast stones on me;

[54] water closed over my head; I said, ‘I am lost.’

[55] “I called on your name, O LORD, from the depths of the pit;

[56] you heard my plea, ‘Do not close your ear to my cry for help!’

[57] You came near when I called on you; you said, ‘Do not fear!’

[58] “You have taken up my cause, O Lord; you have redeemed my life.

[59] You have seen the wrong done to me, O LORD; judge my cause.

[60] You have seen all their vengeance, all their plots against me.

[61] “You have heard their taunts, O LORD, all their plots against me.

[62] The lips and thoughts of my assailants are against me all the day long.

[63] Behold their sitting and their rising; I am the object of their taunts.

[64] “You will repay them, O LORD, according to the work of their hands.

[65] You will give them dullness of heart; your curse will be on them.

[66] You will pursue them in anger and destroy them from under your heavens, O LORD.”

Lamentations — Chapters