#197 - Self Care and Self Love

#197 - Self Care and Self Love

Dr. Saideh Malekafzali, Dr. Daniel Rockers and Dr. Alex L. Andrade
00:58:28
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About this episode

Giving care and Love Ourselves and Others

In order to stay healthy physically, mentally, and emotionally we need to be conscientious of our own well-being. As parents we usually have a hard time saying no to our children when they need us but we also need to have a balance when it comes to giving and helping your children and others.


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