#197 - Self Care and Self Love
Dr. Saideh Malekafzali, Dr. Daniel Rockers and Dr. Alex L. Andrade
00:58:28
LinkPodcast
Culture and Psychology
About this episode
Giving care and Love Ourselves and Others
In order to stay healthy physically, mentally, and emotionally we need to be conscientious of our own well-being. As parents we usually have a hard time saying no to our children when they need us but we also need to have a balance when it comes to giving and helping your children and others.
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