A Quick Guide to Starting Therapy with Psychotherapist Ngozi Cadmus

Trigger Warning: This episode discusses issues with mental health, mental health stigma, sectioning, racism, colonial violence and anti-blackness. 

This week, Naomi interviews Psychotherapist Ngozi Cadmus about starting her own therapy clinic, and tips on how to get started on taking care of your mental health.  Listen and get a better understanding of the challenges that people of colour specifically face with receiving help for mental health services, and get to know tips on how to speak to your employer about mental health. 

For a transcript of the show see our hosting site: https://www.buzzsprout.com/1236089/episodes

About our guest:
Ngozi Cadmus is a qualified Psychotherapist, Social Worker and Business Strategist. She has a coaching & consultancy company that helps women of faith to become leaders in their respective industries and help them start, build and scale up their wellness business. Our consultancy focuses on assisting corporations in achieving their Equity, Diversity & Inclusion objectives through training to help identify, train, and retain Black Female Talent in their companies to create a representative leadership team that reflects their diverse workforce.

Additionally, Ngozi is the CEO & Founder of Frontline Therapist, an affordable and accessible culturally sensitive online counselling service for Black and Asian Minority Ethnic Individuals and all Individuals from disadvantaged backgrounds nationwide."

Learn more about Diversifying Group