#YMHMS Conversation Podcast
About this podcast
The goal of the show & conversations, is to create a space where people feel comfortable and safe when it comes to their mental health. A space where we can learn & take away from each other’s experiences. Mainly because we are all going through something in our life, challenges come and go and some persist. I just want anyone listening to know you are not going through it alone & there are always options available to you.more
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Episode 65: Let Authenticity
13 October 2023
Let your authenticity. In this season I am seeing more and more the power of being yourself without judgement of self. In all circumstances, creating a better path. This episode I delved into what I’ve learned and still learning in my mental this season, creating, sticking to what matters, applying ...
Episode 64: @Therobyneffect/Pressures
18 September 2023
S/O to Robyn for pulling back up & sharing this space with me. We flowed and really dived into this topic. In this conversation, we discussed OverthinkingPerfectionism Not skipping a process Resistance StrengthensPresent weaknesses Check it out y’all + share with a friend.
Episode 63: @Kane_Jacob/ Currency Currency
28 August 2023
Thank you Kane for sharing this space with me, this conversation was blessed it flowed to the heart of the topic. In this conversation we discussed: Highest currency Time and patience Self care AwarenessRoadmapValuesRelationshipsIdentity and courageand a few more things. Check it out & after sha...
Episode 62: @Mellownin_ / The Already & The Not Yet
14 August 2023
Even as IG did not want us to be great in the beginning, Thank you Nedyah for sharing this space with me!! This conversation was both insightful and blessed, I know there is something in it for someone. In this conversation we discussed: Staying present Embodiment The power of listening Applying...
Episode 61: Confrontation
09 August 2023
Confrontation, a word that usually results in something negative, but God showed me it through a different lens. This topic and episode is what I'm learning while confronting a things that I’ve needed to get to. I want to share this because God placed it in my heart and because I’ve seen the rewards...
Episode 60: @rasheedanb/ Get To The Point
28 June 2023
S/O to Rasheeda for being a guest on #YMHMS Conversation, the spirit lead this conversation, it was powerful. Thank you sharing this space with me! I thank God for your light! In this conversation we discussed: Having a relationship with God What it means to surrender Healing Purpose Choices ...
Episode 59: @ms.iannadrewDwelling Place
22 June 2023
S/O to Ianna for being a guest on #YMHMS Conversation, the flow on this conversation was remarkable. Thank you for sharing this space with me. The topic was Dwelling places and we spoke about:- Joy- Staying present - Mental shifts - Fruitions vs Trust- Attitude and choice - Faith + purpose This con...
Episode 58: @Heysaba/Making Space
30 May 2023
S/O to Saba for being a guest on #YMHMS Conversation, this conversation had a flow that was so refreshing. We dived into the topic making space, the importance of being able to assess yourself and your external situation in order to make somber decisions that serve you. You are not your emotions, we...