Year of Plenty Podcast
Year of Plenty Podcast

Year of Plenty Podcast

Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.

Foodies' Roundtable: Mountain Morels, Aging Elk Meat & Foraging Season Recap
06 December 2024
Foodies' Roundtable: Mountain Morels, Aging Elk Meat & Foraging Season Recap

In this episode of the Year of Plenty Podcast, Chef Will Morton and Spencer Freehling join Poldi Wieland for a Foodies Roundtable that’s all about celebrating the outdoors through food. Chef Will is a professional chef with a specialty in wild game and fermentation, while Spencer is a professional photographer and videographer in the hunting and fishing industry. Both are passionate foragers, outdoorsmen, and food enthusiasts. Together, they share their experiences and expertise from the past foraging season, dive into creative culinary techniques, and explore the untapped potential of wild ingredients.

Episode Overview:

    A wild mushroom foraging season recap, including lessons learned.Hunting for the elusive black mountain morel mushroom and why it’s so special.How Chef Will pickles mushrooms without using oil.Tips for preserving chanterelles and other mushrooms for long-term use.Wild plants and mushrooms we want to forage for in 2025.The art of making vinegar, plus an inside look at Chef Will’s specialty vinegar business.How Chef Will ages wild game meat using dry and wet aging techniques.A gear breakdown: the best vacuum sealers for outdoorsmen.Exploring unique ingredients like beaver meat, beaver tail, and cooking with beaver fat.


Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY
ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://www.youtube.com/watch?v=ysHpvJYDstQ

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo

Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod

I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R

Connect with Chef Will:
https://www.willymos.com/

Connect with Spencer:
https://www.instagram.com/s.freehling/?hl=en

Wild Apple Foraging Masterclass: Crabapples, Feral Apples, and Their Uses
19 November 2024
Wild Apple Foraging Masterclass: Crabapples, Feral Apples, and Their Uses

In this episode, we explore the world of wild apple foraging, with a focus on crabapples and feral apples found across the U.S. This masterclass is packed with practical tips for identifying, harvesting, and using wild apples. We dive into their fascinating history, genetic diversity, and how to make the most of these unique fruits in your kitchen.

Episode Overview:

    The history of wild apples and why there is so much genetic diversityKey differences between feral apples and crabapplesHow to identify native and non-native crabapples in the wildWhere to find wild apples and when to harvest themTechniques for processing crabapples and preserving their flavorCreative recipes for crabapples to try at home


Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY
ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://www.youtube.com/watch?v=jkuPRjeg-eM

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo

Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod

I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R

Traditional Animal Fat For Cooking: Tallow and Lard Explained
01 November 2024
Traditional Animal Fat For Cooking: Tallow and Lard Explained

In this episode, we explore the tradition of rendering animal fats, focusing on tallow and lard and their unique uses in cooking and beyond. We discuss the role of animal fats in human history, why they fell out of favor, and their modern revival. Plus, Lindey shares her experience with homemade tallow soap, highlighting its skin benefits.

Episode Overview:

    The differences between tallow and lard, including texture, cooking applications, and smoke pointsA brief history of animal fats in the human diet and their role in traditional societiesHow animal fats fell out of favor in the U.S. due to the rise of seed oils and industrial marketingMethods for rendering fat: water rendering vs. dry renderingThe nutritional benefits of grass-fed animal fats and the impact of rendering methods on nutrient retentionWild game fats: unique characteristics and handling tips for bear and deer fatPractical uses for rendered tallow beyond cooking, like making tallow soap and skincare products


Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY
ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://youtu.be/CwBiA3OAGbs?si=YAImrlnFe6wA-9g5

Support the podcast via donations:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo

Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod

I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R

Seasonal Eating and Wild Food Cooking with Danielle Prewett from Wild + Whole
19 October 2024
Seasonal Eating and Wild Food Cooking with Danielle Prewett from Wild + Whole

This episode is a conversation with Danielle Prewett. Danielle is the founder of Wild + Whole and a Wild Foods Contributing Editor for MeatEater. Danielle believes that every meal should tell a story, and that sustainable eating starts by reawakening our connection to food and relying on the seasons and the inherent rhythms of nature to guide our choices.

Episode Overview:

    Why are food system is broken and how eating consciously is the answerHow you can start to eat and cook more seasonallyCommon mistakes people make when cooking wild game meatHow to mask the gamey flavor of wild game meatMeat differences between wild game birdsHow to cook wild game bird organsAdvice for smoking wild game meatWild truffle foraging and truffle oilAnd more!


Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

Buy the Wild + Whole Cookbook on Amazon:
https://amzn.to/4eKoQxU

MY
ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://www.youtube.com/watch?v=9H5cwGtL3Eg

Support the podcast via donations:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo

Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod

Connect with Danielle:
https://www.instagram.com/danielleprewett/?hl=en

I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R

As an Amazon Associate, I earn from qualifying purchases.

Regenerative Bison Farming: Healing the Land and Our Food Systems with Matt Skoglund
01 October 2024
Regenerative Bison Farming: Healing the Land and Our Food Systems with Matt Skoglund

Today’s guest is Matt Skoglund, a first-generation bison rancher and the owner of North Bridger Bison in Montana. Matt is passionate about raising bison regeneratively, using holistic methods that improve biodiversity and soil health on the land. In this episode, we dive into his journey into bison ranching, why bison are so vital to the landscape, and how regenerative farming can reshape our food system.

Episode Overview:

    Matt Skoglund's story as a first generation bison rancher in MontanaWhy bison are important animals for the landscapeThe role of bison in regenerative agricultureRegenerative ranching methods that improve biodiversity and soil healthThe power of bison meat and the best ways to cook bisonWhy rural food economies are vital for a sustainable food systemAnd more!


Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY
ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://www.youtube.com/watch?v=DUMERQR1Yf4

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo

Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod

Connect with Matt:
https://www.northbridgerbison.com/
https://www.instagram.com/northbridgerbison/

I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53R

Late Season Mushroom Foraging: Porcini, Matsutake & Chants with Orion Aon, Forage Colorado
11 September 2024
Late Season Mushroom Foraging: Porcini, Matsutake & Chants with Orion Aon, Forage Colorado

In this episode of the Year of Plenty Podcast, I sit down with Orion Aon, an expert wild food forager and founder of Forage Colorado. Orion shares his vast experience in foraging, focusing on late summer to fall mushrooms. We dive into identifying, foraging, and preparing some of the best edible mushrooms you can find in the wild during this season. Whether you're a beginner or an experienced forager, Orion's insights on mushroom habitats, sustainable harvesting, and cooking wild mushrooms will enhance your foraging skills and appreciation for nature's bounty.

Episode Overview:

    Orion’s background in wild food foraging and how his upbringing in New Mexico introduced him to the world of plants, trees, and wild ediblesSome of the mushroom species we talk about include: Porcini, Chanterelles, Matsutake, Hedgehog, Hawk’s Wing, Oysters, and moreOrion’s approach to foraging mushrooms safely, including the importance of 100% confidence in identification before consuming wild foodsBest habitats and conditions for foraging late summer to fall mushrooms in the Mountain WestThe influence of weather patterns, especially rainfall and moisture, on mushroom fruiting and foraging successHow to use digital tools like OnX and NOAA's precipitation estimator to e-scout for ideal foraging locationsMushroom cooking tips and preservation techniquesQ&A with questions from the Year of Plenty Podcast audience


Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY
ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://www.youtube.com/watch?v=B8VjxtYricw

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo

Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod

Connect with Orion:
https://www.foragecolorado.com/
https://www.youtube.com/@OrionAon
https://www.instagram.com/foragecolorado/
https://www.patreon.com/foragingwithorion
https://discord.gg/CkjJtchHFc (invite link)

Episode Resources:
https://water.noaa.gov/
https://boletes.wpamushroomclub.org/

I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT 

Nutrition Advice for Multi-Day Backcountry Trips with Kyle Kamp
03 September 2024
Nutrition Advice for Multi-Day Backcountry Trips with Kyle Kamp

In this episode, I chat with Kyle Kamp, the expert nutritionist behind Valley to Peak Nutrition, about the critical aspects of backcountry nutrition for hunters and other backcountry enthusiasts. Whether you're gearing up for a multi-day backcountry hunt or hiking trip, dialing in your nutrition can make all the difference. Kyle shares practical tips on how to fuel your body efficiently, manage calorie intake, and ensure proper hydration and meal timing while in the backcountry.

Episode Overview:

    Kyle's journey into the world of nutrition and how his personal experiences shaped his approachImportance of a well-planned nutrition strategy for backcountry huntingThe role of calories: How to calculate and adjust your intake for the backcountryManaging calorie deficits: Recognizing symptoms and staying fueled during long tripsMeal timing and macronutrient balance for sustained energy during your tripsHydration strategies: How much water you really need and the role of electrolytesAdjusting nutritional strategies as you age: From your 20s to your 40s and beyondTips for planning and packing your meals for backcountry tripsPractical advice on using whole foods, supplements, and maintaining a consistent nutrition plan


Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY
ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on Youtube:
https://youtu.be/QY11obCnWRg?si=D01D17iJP2cBdm-T

Connect with Kyle Kamp:
https://www.v2pnutrition.com/

Link to Kyle's Calorie Planning Template:
https://www.v2pnutrition.com/product-page/backcountry-pack-planner

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo

Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/
X: https://x.com/yearofplentypod

I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT 

Finding and Hunting Elk with Ken Thrall from Kifaru
21 August 2024
Finding and Hunting Elk with Ken Thrall from Kifaru

In this episode, Poldi chats with Ken Thrall all about how you can increase your odds for success in the elk woods. Ken works for Kifaru Gear and has hunted elk for over a decade.

Episode Overview:

    Tips for better e-scouting to find locations on the map that might hold elkHow Ken’s e-scouting methodology changes from elk archery to rifle seasonWhat a typical glassing session looks like for Ken when he is scouting for elkA brief lesson on elk behavior, how elk move throughout the day, and how hunters can use this information to their advantageHow to hunt elk in thick, dense bedding areasTips for the archery set up when you are calling in an elk during archery seasonHow to speed up the elk field dressing processCommunity Q & A where we answer questions from Year of Plenty listeners

 
Use code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.com

MY
ULTIMATE FORAGING GEAR LIST - Check it out

Leave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.

Watch the Video Podcasts on X:
https://x.com/yearofplentypod/status/1827105186692890912

Connect with Kenneth:
https://www.instagram.com/kenneththrall/

Support the podcast via Patreon:
https://www.patreon.com/yearofplenty

Sign up for the newsletter:
www.theyearofplenty.com/newsletter

Subscribe to the Youtube Channel:
https://www.youtube.com/@yearofplentyvideo

Do you follow the podcast on social media yet?
IG: https://www.instagram.com/poldiwieland/

I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT