#112 What I Know About LOVE at 43 (That I Wish I Knew at 16) | Yana Fry
03 March 2026

#112 What I Know About LOVE at 43 (That I Wish I Knew at 16) | Yana Fry

YanaTV - The Human Side of Leaders

About

What if I told you I spent years mistaking adrenaline for love?

I grew up believing love was drama. My parents got divorced when I was a child. And something inside me has mistaken love with instability. I began to look for intensity, danger, the emotionally unavailable man - the motorbike, the butterflies.

If it felt overwhelming, I thought it must be real.

Then I got married. Three months later, my late husband got diagnosed with cancer. Love became full time caregiving. Sacrifice. Staying longer. Needing less. For 7 long years. Until I slowly disappeared inside all of it.

I didn’t know that love without boundaries turns into resentment.

For years, I searched for love outside myself - in romance, in service, in being needed. Until one quiet day, something shifted.

I realised that I am no longer broken. I am already home within myself.

This episode is my reflection at 43 on what love is and what it isn’t.

IN THIS EPISODE

00:00 | The Love I Got Completely Wrong

02:34 | The Pattern I Didn’t See

04:16 | When Everything Quietly Shifted

05:53 | A Feeling I Had Never Known Before

06:33 | What Love Actually Feels Like

09:04 | The Truth I Wish I Knew at 16

💫 ABOUT YANA FRY

Yana Adamanta Fry is an internationally recognized speaker, transformational coach, and founder of Awaken Human and Timeless Teachings Academy - pioneering platforms at the intersection of conscious leadership, emotional intelligence, and soul-based success. With over 15 years of global experience and clients from 30+ countries, she weaves ancient wisdom with modern strategy to help high-achieving women and conscious men create lives of deep purpose, soulful relationships, and lasting impact.

LET’S CONNECT

LinkedIn → https://www.linkedin.com/in/yanafry

Instagram → https://www.instagram.com/yanafry

Bookings → connect@yanafry.comYouTube → YanaTV Channel

❤️ RETURN TO LOVE → http://bit.ly/3IAKXfB

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