With Intention

Jenny McGrath is a Somatic Psychotherapist and Movement Educator at Indwell Movement, a platform offering online somatic education, movement classes, and healing courses that integrate body‑based approaches with trauma awareness and social justice. She is a licensed mental health counselor, Somatic Experiencing Practitioner, and certified yoga teacher who has spent over a decade researching how...

Laurel LeMohn is a therapist at Intentional Spaces Psychotherapy, a trauma-informed telehealth practice based in Washington State. Her therapeutic approach blends somatic healing, breathwork, movement, and spiritual presence to support what talk therapy alone can’t reach. Laurel draws on her own experiences with grief, chronic illness, and trauma to bring grounded, compassionate presence to her...

Liz Frost is the Owner and Founder of Intentional Spaces Psychotherapy, a trauma-informed telehealth practice based in Washington State. She specializes in helping clients heal from complex trauma, religious harm, and identity-related struggles. With over a decade of clinical experience, Liz integrates EMDR, narrative therapy, and mindfulness-based approaches. She is dedicated to serving the...

Liz Frost is the Owner and Founder of Intentional Spaces Psychotherapy, a trauma-informed telehealth practice based in Washington State. She specializes in helping clients heal from complex trauma, religious harm, and identity-related struggles. With over a decade of clinical experience, Liz integrates EMDR, narrative therapy, and mindfulness-based approaches. She is dedicated to serving the...

Liz Frost is the Owner and Founder of Intentional Spaces Psychotherapy, a trauma-informed telehealth practice based in Washington State. She specializes in helping clients heal from complex trauma, religious harm, and identity-related struggles. With over a decade of clinical experience, Liz integrates EMDR, narrative therapy, and mindfulness-based approaches. She is dedicated to serving the...

Claire Newcomer is the Founder of Aster Holistic, a healing practice that integrates energy work, spiritual guidance, and somatic awareness to support deep personal transformation. She specializes in modalities like Akashic record readings, theta state sessions, and shadow work, helping clients reconnect with their inner light and release energetic blocks. Claire’s approach is trauma-informed and...

Liz Frost is the Owner and Founder of Intentional Spaces Psychotherapy, a trauma-informed telehealth practice based in Washington State. She specializes in helping clients heal from complex trauma, religious harm, and identity-related struggles. With over a decade of clinical experience, Liz integrates EMDR, narrative therapy, and mindfulness-based approaches. She is dedicated to serving the...