Parts and Clinging: 15 Minute Guided Meditation - Featuring Rain
03 November 2025

Parts and Clinging: 15 Minute Guided Meditation - Featuring Rain

Wild Heart Detroit

About

In this talk, we continue to explore multiplicity within and how parts are birthed through clinging and the cost of that clinging. We again see how the language of Internal Family Systems (IFS) and Buddhist meditation overlap. We explore how non-self and non-attachment can lead to clarity in relation to our inner identities.


Prompt: What is a part of your life you wish could stay the same forever?


Sitting segment that complements the talk portion on Parts and Clinging


Group Date: 10/21/2025