In this episode, I talk about 4 of my favorite ways to save money. Although this may seem like it's not related to wellness, I still think that spending more money than we plan to spend (or more money than we actually have) can really hurt our mental health, too. So, my 4 ways are 1) use the public library! For books, DVDs, etc. as much as possible 2) Use those memberships! From Costco to the YMCA to museum memberships to save money on "fun" activities for your family, memberships (and actually using them) is the way to go! 3) Buy used and fix things instead of buying new things! 4) Find alternative methods of transportation to work (or school) like bike riding, walking, the train, or even carpooling. Action item: Remember that you can save money by still doing things you enjoy, and also, whenever you save money, put that money directly into a savings (or other) account so that you can see your savings grow!