Susan Bratton discusses the importance of a healthy sex life, the four pillars of longevity, and divulges secrets to your orgasmic potential (spoiler alert: she claims there are 20 different types of orgasms!).
🎉 New episodes of Welcome to Wellness released every Friday!
Hyperlinked show notes at https://www.ashleydeeley.com/w2w/susanbrattonsextalk
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- 9:40 It can take 20-30 minutes for a woman to feel fully aroused10:36 Why Good Sex Matters, Dr. Nan Wise11:48 The Science of Orgasm, Barry R. Komisaruk and Beverly Whipple
- 20:18 Buck Institute on Women's Health20:28 Topical estrogen23:20: Dr. Jeff Gross (stem cells and exosomes) -- Also featured on episode 38
- 23:43 Glow Below Serum for 'down there' code ASHLEYDEELEY23:47 GainesWave for her (sound therapy)24:08 Incontinence is the number one reason elderly women end up in assisted living
- 25:19 Dr. Robyn Benson in Santa Fe24:56 O shot & P shots32:10: Joylux code ASHLEYDEELEY
- 35:30 Divine Nectar37:14 FemaleLiquidOrgasm.com39:00 Nitric Oxide Supplement (flow20)
- 43:23 How to look 10 years younger 43:17 Superyoung study by David Weeks & Jamie James (Article: Are orgasms the missing piece in your beauty routine?)43:45 Four quadrants to longevity (Dunedin Study)
- 45:58Relationship Magic book47:06 The Platinum Rule (forget the Golden Rule)47:25 Sexual Soulmate Pact
- 49:39 Interoception50:10 Dirty Talk book56:41 Foria
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