15 September 2026
Warrior Women Podcast Episode #84 - Lily McNamara, Intuitive Advisor at Lily of the Light
#WarriorWomen in Business Podcast
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In this episode, Jasmine and Lily McNamara, Intuitive Advisor at Lily of the Light, explore the practical power of intuition for high-achieving women. They dive into how intuition is really self-trust in action, why overthinking can prevent women from hearing their own inner guidance, and how intuition can be integrated into everyday life without requiring hours of meditation or unrealistic routines.
Lily also shares her Purposeful Pause Method and how taking even 10 seconds to breathe, quiet the mental noise, and reconnect with yourself can change the way you approach decisions, leadership, and business. They discuss authentic success, feminine energy, comparison, and the importance of showing up as your true self.
This is an important episode for any Warrior Woman who wants to trust herself more deeply, make aligned decisions, and create success that feels as good as it looks.
About Lily McNamara (podcast guest)
Lily McNamara is the intuitive powerhouse behind Lily of the Light LLC, where she guides world-class leaders to success that feels as good as it looks. An intuitive advisor to millionaires, professional athletes, and best-selling authors, she blends energetic alignment with business savvy to help high-achieving leaders access greater clarity and self-trust.
Lily is a national speaker, award-winning healer, and the reigning Season 9 champion of The Blox. She has also been featured in NY Weekly and is redefining what it means to lead with intuition, authenticity, and purpose.
Learn more about Lily of the Light:
https://lightofthelily.com/
Freebie/Giveaway from Podcast Guest
Discover how intuitive you are with Lily's Intuitive Index — a quick 3-minute assessment designed to help you understand your intuitive strengths in your personal and professional life, as well as the blind spots that may be holding you back from trusting yourself.
Take the Intuitive Index here:
https://lilyofthelight.com/intuitive-index-page
About Warrior Women in Business
Apply to be a Podcast Guest
Warrior Women in Business is a global community dedicated to empowering women entrepreneurs, executives, speakers, creators, and leaders through education, visibility, collaboration, and meaningful connections that help women succeed professionally and personally. WWIB includes the Warrior Women in Business Podcast, the Warrior Women Concert Series in partnership with the NYC Mayor's Office of Media and Entertainment, leadership and networking events, educational programs, and branding and marketing services designed to elevate women in business and the arts.
To learn how to become a member, attend events, apply to be a guest ; and access more WWIB content, visit:
https://warriorwomenbusiness.com/
About Your Host
Warrior Women in Business is hosted by Jasmine Sandler, CEO of JSMedia, global keynote speaker, author, executive advisor, and personal branding expert. Jasmine is a passionate advocate for women in business and the arts, helping female leaders and entrepreneurs amplify their visibility, influence, and impact through branding, marketing, leadership development, and strategic networking.
See Jasmine in action and request her at your next conference or festival -
https://www.jasminesandlerdigitalmarketingmedia.com/executive-branding-and-female-entrepreneurial-speaker
Jasmine is also a highly active songwriter, musician and concert producer for women artists . See her artist site JazzRock for more details - https://www.jazzrocksinger.com/
#WarriorWomenInBusiness #LilyMcNamara #LilyOfTheLight #WomenInBusiness #WomenLeaders #FemaleEntrepreneurs #Intuition #SelfTrust #AuthenticLeadership #WomenInLeadership #Mindset #BusinessGrowth #JasmineSandler
In this episode, Jasmine and Lily McNamara, Intuitive Advisor at Lily of the Light, explore the practical power of intuition for high-achieving women. They dive into how intuition is really self-trust in action, why overthinking can prevent women from hearing their own inner guidance, and how intuition can be integrated into everyday life without requiring hours of meditation or unrealistic routines.
Lily also shares her Purposeful Pause Method and how taking even 10 seconds to breathe, quiet the mental noise, and reconnect with yourself can change the way you approach decisions, leadership, and business. They discuss authentic success, feminine energy, comparison, and the importance of showing up as your true self.
This is an important episode for any Warrior Woman who wants to trust herself more deeply, make aligned decisions, and create success that feels as good as it looks.
About Lily McNamara (podcast guest)
Lily McNamara is the intuitive powerhouse behind Lily of the Light LLC, where she guides world-class leaders to success that feels as good as it looks. An intuitive advisor to millionaires, professional athletes, and best-selling authors, she blends energetic alignment with business savvy to help high-achieving leaders access greater clarity and self-trust.
Lily is a national speaker, award-winning healer, and the reigning Season 9 champion of The Blox. She has also been featured in NY Weekly and is redefining what it means to lead with intuition, authenticity, and purpose.
Learn more about Lily of the Light:
https://lightofthelily.com/
Freebie/Giveaway from Podcast Guest
Discover how intuitive you are with Lily's Intuitive Index — a quick 3-minute assessment designed to help you understand your intuitive strengths in your personal and professional life, as well as the blind spots that may be holding you back from trusting yourself.
Take the Intuitive Index here:
https://lilyofthelight.com/intuitive-index-page
About Warrior Women in Business
Apply to be a Podcast Guest
Warrior Women in Business is a global community dedicated to empowering women entrepreneurs, executives, speakers, creators, and leaders through education, visibility, collaboration, and meaningful connections that help women succeed professionally and personally. WWIB includes the Warrior Women in Business Podcast, the Warrior Women Concert Series in partnership with the NYC Mayor's Office of Media and Entertainment, leadership and networking events, educational programs, and branding and marketing services designed to elevate women in business and the arts.
To learn how to become a member, attend events, apply to be a guest ; and access more WWIB content, visit:
https://warriorwomenbusiness.com/
About Your Host
Warrior Women in Business is hosted by Jasmine Sandler, CEO of JSMedia, global keynote speaker, author, executive advisor, and personal branding expert. Jasmine is a passionate advocate for women in business and the arts, helping female leaders and entrepreneurs amplify their visibility, influence, and impact through branding, marketing, leadership development, and strategic networking.
See Jasmine in action and request her at your next conference or festival -
https://www.jasminesandlerdigitalmarketingmedia.com/executive-branding-and-female-entrepreneurial-speaker
Jasmine is also a highly active songwriter, musician and concert producer for women artists . See her artist site JazzRock for more details - https://www.jazzrocksinger.com/
#WarriorWomenInBusiness #LilyMcNamara #LilyOfTheLight #WomenInBusiness #WomenLeaders #FemaleEntrepreneurs #Intuition #SelfTrust #AuthenticLeadership #WomenInLeadership #Mindset #BusinessGrowth #JasmineSandler