I AM RELEASING THE WEIGHT
15 May 2026

I AM RELEASING THE WEIGHT

VivaLife SPF ME

About

In this transformational episode of Vivalife, we explore what it truly means to “Release the Weight” spiritually, emotionally, mentally, physically, and financially. Inspired by deep meditation, divine affirmation, and powerful conversations centered around advancing women in medicine and conscious leadership, this episode invites listeners into radical self-reflection and intentional release.


This is not about deprivation.

This is about alignment.


You’ll learn how to let go of dead habits, emotional baggage, self-sabotage, fake relationships, stress, overthinking, and every distraction keeping you from your divine purpose.


If you’ve been feeling heavy, stuck, exhausted, or emotionally cluttered… this episode is your permission slip to release the weight and reclaim your peace.


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