S2E4: How do you safeguard your time and energy to be the balanced change maker you wish to be?

S2E4: How do you safeguard your time and energy to be the balanced change maker you wish to be?

Chance Thompson
00:41:39
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About this episode

So what is ‘enough’? Our anonymous change-maker finds themselves working overtime. Always saying ‘yes’ to others. Being committed to the cause. Supporting everyone else and sometimes forgetting to support themselves. Which leaves them wondering, is putting 150% into their professional life helping them get where they want and need to be? Is it making them the change-maker they want to be both today and tomorrow? Where’s the balance? Which brings us back to the question… what is ‘enough’?


Here’s what you can expect from this conversation:



    Insight: Anonymous Change-maker
    A Mindful Minute inside The Mycelium Bridge
    1, 2, 3... what's on your mind? (Explore the Change-Maker’s Question)
    Observing change-makers offer biggest insight sand the questions
    Signing out with a little nature and music from inside The Mycelium Bridge

👋 HOWDY FROM YOUR HOSTS 👋


Hey there, Chance and MCK here welcoming you to the #VIRIVERSE ♾, the place where change-makers come to unlock a balanced soul and scale positive impact.


In this episode (on the moon of QSATA) our anonymous change-maker brings greater clarity to help them decide what to do next.


The tool we used in this episode, Bounce, is a tool created to help entrepreneurial change-makers like you make better decisions, faster, without second-guessing yourself, even if you’re a chronic over-thinker.


So, if you're keen to hear this change-maker's mind move from confusion to clarity, join us to explore the question together :)


📝 KEY NOTES/ KEY QUESTIONS ❓



    What’s the balance between who I am and what I put out into the world? (My personal and professional "masks.")
    How do I safeguard from being stretched too thin?
    We all have limited time… how do we know when to keep working as change agents where we are now… before breaking through what our real meaning is?
    How do you show up as your authentic self?
    How we train others to help us reinforce behaviors we’d rather not have.
    Our career path: being a cog in a machine vs. an agent of change.
    What are the risks we’re OK taking?
    What makes it so hard to be present?
    Dedicating time to positively contribute to our wellbeing.
    What is the relationship between ‘balance’ and ‘what is enough’?
    What do you give yourself credit for?
    Can more humanity and vulnerability be a superpower in our professional lives?
    Can you integrate some of that dedicated time for yourself and your passions into your nine to five?
    If you're always giving 150% professionally, what does it look like to give 150% personally?
    "I think the most valuable and useful thing out of this conversation today is just being able to sort of be my authentic self and to speak freely and… being able to hear what I've said translated into these questions, which I can take away from this conversation and continuously work upon."

❓ Are you facing a challenge right now that's making you feel unclear, unsure, maybe even a little stuck?


✅ We'd like to gift you with 3 practical exercises to help bring you clarity and make a decision on what to do next. 📝


Want to join us for the NEXT live podcast episode?


🎟 RSVP here 🎟


P.S. 🎶: Dig the tunes from today?


P.P.S. 🤑 Love this podcast? Buy us a coffee or two to keep us energized :)



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