The 3D Model of Wellbeing Nobody's Talking About with Dr. Elefant-Yanni

The 3D Model of Wellbeing Nobody's Talking About with Dr. Elefant-Yanni

Join Baba Sam, host of the Vibrant Soul Society, for an enlightening conversation with Dr. Veronique Elefant Yanni, a prominent figure in understanding human functioning. In this episode, discover the often-overlooked gut-brain connection and its significant impact on our emotions and overall well-being. Explore how traditional psychiatric labels can confine individuals, and learn about Dr. Elefant-Yanni's three-dimensional model of effect, focusing on feeling and thinking spaces. Gain insights into the power of meditation, green walks, and other wellbeing tools in fostering a happy, healthy life. Dr. Elefant-Yanni and Baba Sam passionately discuss the importance of taking responsibility for your own mental and emotional health, offering practical advice for living a fulfilled, joyful life.

00:00 Introduction to Dual Brain Function

00:57 Welcome to Vibrant Soul Society

01:52 Understanding Our Two Brains

04:15 The Role of Gut Feelings

05:32 The Essence of True Self

07:11 Personal Journey and Discoveries

08:08 Critique of Psychiatry and Labels

18:55 Tools for Wellbeing

22:55 Meditation and Mental Health

31:54 Final Thoughts and Resources

Connect Dr. Veronique Elefant Yanni

https://awarenest.net

I'm your host, Baba Sam Shelley, known as NYC Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

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