
About
QiGong is gentle, mindful movement which can be done either seated or standing. QiGong classes with Pat take place on the first Monday of the month at 8 pm over Zoom. For more details join VI Talk Wellbeing & Lifestyle.

QiGong is gentle, mindful movement which can be done either seated or standing. QiGong classes with Pat take place on the first Monday of the month at 8 pm over Zoom. For more details join VI Talk Wellbeing & Lifestyle.