Skip to content
Opens in a new window
#45 -  Parents! Know Your Role: Supporting Your Athlete Without Overstepping S3.9
07 November 2026

#45 - Parents! Know Your Role: Supporting Your Athlete Without Overstepping S3.9

Unstoppable Athlete - Mental Resilience for Teen Athletes

About

Where should parents draw the line between supporting their athlete and interfering with their coach? In this episode, Sara and Michelle tackle the often challenging relationship between parents, coaches and young athletes. Drawing from their experiences as both coaches and parents, they discuss why conversations about playing time and team strategy should be left to coaches, how parental expectations can unintentionally undermine team culture, and why being part of a competitive team offers valuable lessons beyond time on the court. They also explore the importance of allowing athletes to make their own decisions, navigate disappointment and develop confidence through challenges. Ultimately, parents play a critical role in creating a positive sport experience—not by removing obstacles or advocating for more playing time, but by encouraging independence, respecting coaches and supporting their athlete's commitment to the team.

Top 3 Takeaways

1. The Golden Rule. Avoid approaching coaches about playing time or team strategy, and allow emotions to settle before raising concerns.

2. Let your athlete lead. Support their decisions and help them navigate challenges rather than solving every problem for them.

3. You're paying for the team experience, not playing time. Value the friendships, growth and life lessons that come with being part of a team.

Brian Singh’s podcast: https://open.spotify.com/show/0QLSGLiBG0J2KjUttFg835?si=446fb25b127747c2

Join us at www.unstoppableathlete.ca to get on the Waitlist for upcoming programme offerings to help your athlete develop the skills to take their game and life to the next level.