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Unfiltered Waters

Unfiltered Waters

Katie Hoff

Unfiltered Waters

Swimming Health & Fitness Sports News English

Welcome to the Unfiltered Waters Podcast, where we dive deep into the untold stories of athletes. Our podcast is led by the wisdom, experience, and perspective of Olympic Medalist Katie Hoff. Join us as we journey through the lives of athletes, showcasing their triumphs, challenges, and the unfiltered reality of what it takes to become a champion. We invite you to partner with us on this inspiring and impactful venture.

Sonia Chase

Sonia Chase

In this episode of Unfiltered Waters, we step outside the pool and into a powerful conversation with former WNBA player Sonia Chase, a true pioneer from the league’s early years.Sonia brings a unique perspective, having lived through the evolution of the WNBA from what she describes as survival mode to the strategy-driven era we see today. We dive into the league’s latest collective bargaining...

Caeleb & Meghan Dressel: Mother's Day Special

Caeleb & Meghan Dressel: Mother's Day Special

In this special Mother’s Day episode of Unfiltered Waters, we sit down with Caeleb Dressel and Meghan Dressel at their home in Gainesville for one of their most honest conversations yet.What starts as a visit to the farm turns into a deep, unfiltered look at life beyond the pool. From raising two young kids to navigating identity, marriage, and the realities of elite sport, Caeleb and Meghan open...

Daniel Wiffen

Daniel Wiffen

In this episode of Unfiltered Waters, Katie Hoff sits down with Daniel Wiffen, Ireland’s first male Olympic swimming medalist, fresh off a historic performance in Paris where he won gold in the 800 freestyle and bronze in the 1500.Daniel takes us inside the mindset behind his Olympic breakthrough, breaking down how detailed race analysis, data, and preparation gave him the confidence to execute...

NCAA Coaches Edition (Todd DeSorbo, Annie Lazor, Carol Capitani)

NCAA Coaches Edition (Todd DeSorbo, Annie Lazor, Carol Capitani)

In this special Coaches Edition of Unfiltered Waters, Katie Hoff and Elizabeth Beisel sit down with three of the top minds in NCAA swimming, Todd DeSorbo (Virginia), Annie Lazor (Stanford), and Carol Capitani (Texas), before the NCAA Women’s Swimming and Diving Championships.Coming from the leaders of the first, second, and third place teams, this conversation goes beyond results and into the...

Squad Energy (NCAA Men's Edition)

Squad Energy (NCAA Men's Edition)

In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel bring you the men’s edition of “Squad Energy,” sitting down with some of the biggest names in NCAA swimming, Josh Liendo (Florida), Ilya Kharun (Arizona State), Thomas Heilman (Virginia), and Jack Aikins (Virginia), just before the NCAA Championships.From team traditions and pre-meet routines to trash talk, nerves, and what...

Trust Your Gut (NCAA Women) | Unfiltered Waters

Trust Your Gut (NCAA Women) | Unfiltered Waters

In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel sit down with some of the biggest names in NCAA swimming, Claire Curzan (Virginia), Lucy Bell (Stanford), Alex Shackell (Indiana), Caroline Bricker (Stanford), Katie Grimes (Virginia), and Bella Sims (Michigan), for a conversation centered around one theme, trusting your gut.From navigating transfers and major life decisions to...

Squad Energy (NCAA Women)

Squad Energy (NCAA Women)

In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel sit down with four of the biggest names in NCAA swimming: Anna Moesch (Virginia), Torri Huske (Stanford), Jillian Cox (Texas), and Camille Spink (Tennessee) for a special “Squad Energy” edition filmed just days before the NCAA Championships. From pre-meet traditions and team speeches to accountability, leadership, and what...

NCAA Men’s Swim & Dive: Predictions & Storylines

NCAA Men’s Swim & Dive: Predictions & Storylines

In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel break down the full Men’s NCAA Swimming & Diving Championship preview from poolside at Georgia Tech—covering team projections, key storylines, and the races that could decide the meet. With Texas projected to lead, the real battle heats up behind them as Florida, Arizona State, Indiana, and Cal fight for second in one of...

NCAA Women’s Swim & Dive: Predictions & Storylines

NCAA Women’s Swim & Dive: Predictions & Storylines

In this special solo episode of Unfiltered Waters, Katie Hoff brings you a full NCAA Women’s Swimming Championship preview from the pool deck at Georgia Tech, breaking down team projections, top storylines, and the biggest changes heading into one of the fastest meets of the year. From UVA’s pursuit of a historic sixth title to the battle between Stanford, Texas, and Michigan, Katie dives into...

Fish Outta Water

Fish Outta Water

In this special “Fish Outta Water” edition of Unfiltered Waters, Katie sits down with a group of elite swimmers to talk about something other than swimming. Recorded during the USA Swimming Pro Swim Series in Austin, this episode highlights the passions, hobbies, and talents that these athletes pursue outside the pool. From Carson Foster embracing life as a devoted dog dad, to Matt King designing...