
037: Spiritual Awakening, Ayurveda Oil & the Power of Rejuvenation: How to Grow Younger as You Get Older
True to Yourself: your soulful companion for the journey home to yourself.
Did you know that in Ayurveda, growing younger as you get older isn't a metaphor — it's a science? In this episode, Ananta Ripa Ajmera shares what spiritual awakening actually feels like on the other side of deep healing work, and introduces Rasayana, the ancient Ayurvedic path of rejuvenation that has her more flexible, more energized, and more joyful with each passing year — not less.
This is a personal one. Ananta opens up about how forgiveness and self-love freed up the life force she'd spent years pouring into old stories — and what that life force turned into instead: running eleven miles at a time after quitting cross country as a teenager, taking taekwondo classes alongside eight-year-olds who have no idea she isn't one of them, and rediscovering Ayurveda oil self-massage as one of her most powerful rejuvenate skin care and rejuvenate health rituals.
You'll learn:
- What it really means to feel spiritually awakened on the other side of the dark night of the soul, not just during itWhat Rasayana actually means in Ayurveda, and why true rejuvenating wellness is about emotional release as much as it's about oil, herbs, or dietHow reconnecting with your feminine energy and true essence restores energy that's been locked away in old patterns and storiesWhy beginner's mind, paired with the Vedic practice of detachment, is one of the most rejuvenating things you can cultivate at any ageThe spiritual significance of flowers in Ayurveda, and a few small ways to bring more goddess energy and joy into your daily self care checklist
Whether you're navigating your own spiritual awakening, curious about what Ayurveda means and how it actually works, or just need permission to try something new at any age, this episode is your reminder that renewal isn't a special occasion — it's available to you right now.
TAKE YOUR NEXT STEP
Want a complete Ayurvedic foundation — at your own pace?
The Ayurveda Lifestyle In-Depth Program gives you everything: your constitution, your rhythms, your healing.
→ bit.ly/ayurveda-lifestyle
Serious about your growth?
Join the Circle of Life Community — a free, by-interview space for those called to heal deeply and give generously. 2026 Global Health & Pharma Award winner.
→ theancientway.co/community
You were never meant to walk this journey alone.
Join The Ancient Way Village — our free community with book club, Q&As, daily spiritual practices and like-hearted people walking this path alongside you.
→ bit.ly/ancientwayvillage
Done the work — but still feel something deeper holding you back?
Book your free Sovereign Within sample session. 7 healing modalities woven into an integrated experience, including Dr. Nelson's Body Code, Emotion Code, and Belief Code alongside Ayurveda, Yoga, Vedanta, and Vedic Astrology. No reliving the past or talking required. 100% of participants recommend it.
→ bit.ly/sovereign-within
Ready for a deeper transformation?
The Divine Feminine Hero's Journey is a small-group container limited to 12 souls — so every person is truly seen, heard, and held.
→ theancientway.co/hero
Book your free discovery call to explore joining any of our programs.
→ bit.ly/call-tera
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Ananta's books
The Way of the Goddess: Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self
"A book we all desperately need. I plan to re-read it." — Dr. Deepak Chopra
→ amzn.to/4rQXYml
The Ayurveda Way: 108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More
→ amzn.to/4reaXyz
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More free resources
Living Liberated Newsletter: theancientway.kit.com
Chakra Healing Guide: chakrahealingguide.com
Digestion Healing Guide: theancientway.kit.com/digestive-healing
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Disclaimer: All resources are for educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Please consult your healthcare provider for medical concerns.