Re‑Engineering the Mind – From Burnout to Breakthrough -Chris Paprotny
Transforming Lives Panel Podcast
**Transforming Lives Panel – Episode #3
*Host : Sharmin Prince (Speaker 3) & Mitzy Dadoun (Speaker 2)
Guest : Chris Paprotny – Mind‑Architect & Forensic Mind Reconstructor*
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## 🎧 Episode Overview
In this 30‑minute deep‑dive, Chris walks us through his journey from a physical breakdown to the creation of **Physical Finesse**, a holistic framework that blends neuroscience, somatic practice, and spiritual work to *make problems irrelevant* rather than simply “fix” them. We explore his signature concepts—disjointed learning theory, the 95 %/5 % subconscious‑conscious model, karmic ties, and “divine time”—and hear practical strategies for tackling imposter syndrome, self‑sabotage, and chronic patterns.
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## ⏱️ Timestamped Highlights
| Time | Topic | Key Takeaways |
|------|-------|----------------|
| **00:00 – 01:30** | **Opening & Breathwork** | Hosts guide listeners through a grounding breath practice to set the tone for presence. |
| **02:00 – 04:00** | **Guest Intro** | Chris introduced as “Mind‑Architect & Forensic Mind Reconstructor.” Focus on transformation, not topics. |
| **04:30 – 07:15** | **Physical Finesse Brand** | Origin of the domain name **physicalfinesse.com** – an acronym for eight holistic principles (Physical, Financial, Intellectual, Nutritional, Emotional, Spiritual, Social, Environmental). |
| **07:30 – 10:45** | **Genesis of the Journey** | 2016 burnout → spinal collapse → chiropractic work → spiritual quest → the realization that the spine symbolized a failing personal structure. |
| **11:00 – 14:00** | **Disjointed Learning Theory** | Pulls “disconnected” knowledge streams together, turning complex concepts into simple, reversible frameworks. |
| **14:30 – 17:45** | **Fixing vs. Making Problems Irrelevant** | *Fix* = band‑aid; *Irrelevant* = stripping the band‑aid, exposing the underlying canvas, then re‑authoring choices (B‑birth → C‑choice → D‑death). |
| **18:00 – 20:30** | **The 95 % / 5 % Model** | 95 % subconscious autopilot (e.g., driving) vs. 5 % conscious learning. The conscious mind *educates* the subconscious, re‑programming habitual patterns. |
| **21:00 – 23:45** | **Early Childhood Programming** | Sub‑conscious “sponge” phase up to age 7; afterwards the conscious gatekeeper filters new information, creating resistance to change. |
| **24:00 – 26:30** | **Working With Imposter Syndrome** | Uncover the story behind “not good enough,” locate dis‑confirming evidence, and shift language/identity rather than merely coping. |
| **27:00 – 28:30** | **Karmic Ties & Past‑Life Work** | Example of a client’s 1840s karmic imbalance, how reenactments and hypnotherapy made the issue irrelevant. |
| **28:45 – 30:00** | **Divine Time (Vañchā)** | Trusting the process as *the process*; letting faith replace control, aligning frequency, and moving toward effortless transformation. |
| **30:00 – 32:00** | **Rapid‑Fire Q&A** | One‑word answers: *Transformation*, *Irrelevant*, *Trauma*, *Self*, *Belief*, *Painted*, etc. |
| **32:00 – End** | **Contact & Resources** | Website (under construction) – www.physicalfinesse.com, TikTok, Instagram, YouTube (Physical Finesse). |
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## 📚 Core Concepts & Definitions
| Concept | Simple Definition |
|---------|-------------------|
| **Physical Finesse** | A holistic brand built on eight pillars (Physical, Financial, etc.) that integrates mind‑body‑spirit work. |
| **Mind‑Architect** | A practitioner who designs new mental frameworks *from the inside out*. |
| **Forensic Mind Reconstructor** | A method that “investigates” subconscious patterns and reconstructs them into usable, healthy structures. |
| **Disjointed Learning Theory** | Turning scattered knowledge into a unified whole; making complex ideas simple and reversible. |
| **Making Problems Irrelevant** | Removing the “band‑aid” to expose the underlying canvas, then re‑authoring life choices (B‑birth → C‑choice → D‑death). |
| **95 % / 5 % Model** | 95 % subconscious autopilot; 5 % conscious learning that can re‑program the autopilot. |
| **Karmic Tie** | An energetic imbalance from cause‑and‑effect that needs to be repaid or re‑balanced across lifetimes. |
| **Divine Time (Vañchā)** | Trusting the process as *the process*—faith in the unfolding timeline without forcing outcomes. |
| **Identity Stagnation Profit** | The “Trauma” identity that thrives on the client staying stuck. |
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## 🎯 Key Takeaways for Listeners
1. **Shift From Fixing to Re‑authoring** – Instead of band‑aids, uncover and dissolve the root patterns, leaving a blank canvas for new choices.
2. **Conscious Re‑Education** – Small, intentional conscious actions (the 5 %) can re‑wire the massive subconscious background (the 95 %).
3. **Early Programming Matters** – The first seven years are a “sponge” phase; understanding this helps break resistance later.
4. **Karmic Awareness** – Recognizing energetic debts can unlock seemingly unrelated life issues.
5. **Divine Time** – Trusting the timing of your inner process creates alignment and makes transformation feel effortless.
6. **Practical Toolkit** – Start with breathwork, identify the story behind a limiting belief, locate contradicting evidence, and replace the narrative.
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## 📢 How to Connect with Chris Krapotney
| Platform | Details |
|----------|---------|
| **Website** | **www.physicalfinesse.com** (currently under redesign; will include contact/form) |
| **TikTok** | Search “@PhysicalFinesse” for short videos on transformation, somatics, and mindset hacks |
| **Instagram** | @PhysicalFinesse – posts, stories, and IG‑Live Q&A sessions |
| **YouTube** | “Physical Finesse” channel – deep‑dive talks, guided meditations, and case studies |
| **Email** | Typically listed on the website’s contact page once live (look for “info@physicalfinesse.com”) |
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## 🎙️ Rapid‑Fire Snapshot
| Question | Chris’s One‑Word Answer |
|----------|------------------------|
| What you do in one word? | **Transformation** |
| Coffee or tea? | **Neither** |
| Biggest myth about transformation? | **Irrelevant** |
| Most common nervous‑system whisper you hear? | **Scared** |
| Linguistic loophole you always catch? | **Trauma** |
| Shadow work is really about? | **Self** |
| First tool you give a client? | **Belief** |
| “You really aren’t broken, it’s …” | **Painted** |
| Final result of your work? | **Transformation** |
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## ✅ Call‑to‑Action
- **Subscribe** to the *Transforming Lives* podcast for more deep conversations on mind‑body mastery.
- **Follow** Chris on TikTok/Instagram/YouTube for daily micro‑practices and transformation tips.
- **Visit** physicalfinesse.com (once live) to schedule a discovery session or grab free resources.
- **Try** the breathwork exercise introduced at the start of the episode—inhale through the nose, exhale through the mouth, and visualize releasing limiting patterns.
Host: Sharmin Prince
Transformational Coach, Entrepreneur, Consultant, Trainer, Content Creator.
Facebook: https://www.facebook.com/SharminVanPrince
https://www.facebook.com/eaglessoarN413805Y
https://www.facebook.com/profile.php?id=100088212
X: https://twitter.com/SharminPrince
LinkedIn: https://www.linkedin.com/in/sharminprince/
https://www.linkedin.com/company/eagles-empowered-to-soar-inc-eets
Website: https://www.sharminprince.utobo.com
https://www.sharminprince.com
https:www.eaglessoar.org
Instagram: https://www.instagram.com/eagles_soar_inc/
https://www.instagram.com/sharmin_vp/
Host: Mitzy Dadoun
Travel, Insurance, Seniors, Teens, Spirituality, Manifestation, Gratitude, Business, Real Estate, author of 6 books
https://linktr.ee/mitzydadoun
http://www.wealthcreationconcepts.com/
http://www.smartseniorsrealty.com/
https://mddigital.biz/
https://mdsocialsavvy.com/home
https://mitzydadoun.wearelegalshield.ca/
https://www.loveitreviews.com/
https://lovemyclients.info/
Podcast Connect:## 🎧 How to Listen
- Follow the Transforming Lives panel podcast for more episodes featuring inspiring guests and transformative stories.
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Podcast Guest Booking: `https://tidycal.com/team/transforming-lives-panel-podcast/transforming-lives-panel-podcast
### 🎧 Listen & Share
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**Stay tuned** for upcoming episodes where we’ll dive deeper into practical leadership frameworks, mental‑wellness tools, and the future of work.
*Disclaimer:*
- The views and opinions expressed in this episode are those of the guest and do not necessarily reflect the official policy or position of the podcast.
*Enjoy the episode, and remember: you don’t need to “fix” problems—you can simply make them **irrelevant**.*