
About
Illana Gambrill, founder of the Kure Method, and Juliet explore the healing power of movement and dance, how growing up suppressed can shape who we become as adults, and living your life boldly and unapologetically. The two also touch on unlearning the noise, living in Los Angeles, overcoming insecurity, and reconnecting with the body.
Become part of the movement - https://www.kuremethod.com/