Too Much Information, the women's health podcast
Too Much Information, the women's health podcast
Issy Warburton

Too Much Information, the women's health podcast

Health & FitnessEnglish
Have you ever wondered, "Is my period normal?", "What actually happens in childbirth?", or even, "How can I make myself HEARD by my doctor?"

Too Much Information is the podcast that gives women the facts about their bodies they’ve been left to find out on their own. From PCOS to perineal tears, fertility treatment to fibroids, this is women's health - finally unfiltered 🎙️

One guest with a story to tell. One expert with facts you can trust. Hosted by Issy Warburton.

📮 Follow and get in touch at @too.much.info.podcast on Instagram.

🎧 Find us on Spotify, Apple Podcasts, and YouTube.
Website
Fertility, diet and alcohol: “It's about variety, not depriving yourself"
28 January 2026

Fertility, diet and alcohol: “It's about variety, not depriving yourself"

Is there a “safe” amount of alcohol if I’m TTC? Can nutrition improve egg and sperm quality? Should I cut out coffee? What's the best diet if I'm trying to have a baby? On this episode of Too Much Information, Issy sits down with Jen Walpole, a registered nutritionist specialising in fertility nutrition. Together, they discuss why balance matters more than perfection and bust some of the most...
HG and pregnancy sickness: "Half the struggle is physical, half is mental"
17 December 2025

HG and pregnancy sickness: "Half the struggle is physical, half is mental"

When should sickness in pregnancy become a medical concern? What are the physical and mental impacts of hyperemesis gravidarum (HG)? And what medications are safe – for me and my baby?On this episode of Too Much Information, Issy sits down with three women to unpack the reality of pregnancy sickness and HG – a debilitating and widely misunderstood condition.Featuring guest Ella Marcham, who...
Fertility and Christmas: "The most wonderful time of the year - for a lot of people it's not"
01 December 2025

Fertility and Christmas: "The most wonderful time of the year - for a lot of people it's not"

What's the best response to nosy questions at Christmas parties? How do you cope with pregnancy announcements and new babies? And what can you do when your period arrives on Christmas Day?On this episode of Too Much Information, Issy sits down again with Helen Davenport-Peace to talk about navigating TTC during the holiday season.Expect raw honesty, tried-and-tested strategies, and a whole lot of...
How to poo better: "I'm finally pooing daily, and it's life-changing"
19 November 2025

How to poo better: "I'm finally pooing daily, and it's life-changing"

Why can't I poo on holiday? What does it feel like to have a colonic? How can I cure chronic constipation? And what does a healthy poo actually look like?On this episode of Too Much Information, Issy sits down with three women on a mission to break the poo taboo. Featuring guests Laura Jennings, Registered Associate Nutritionist and The Nutri Method founder, and Holly Brooke and Joely Sanderson,...
Breastfeeding: "The biggest act of generosity you can do for your baby"
05 November 2025

Breastfeeding: "The biggest act of generosity you can do for your baby"

What are the benefits of breastfeeding - to mum and baby? What if you don’t want to breastfeed, or can’t? And honestly, is breastfeeding painful?On this episode of Too Much Information, Issy sits down with Arielle Ball, international board-certified lactation consultant (IBCLC) and infant feeding expert, and Victoria, a first-time mum with a raw, relatable breastfeeding journey.Together, they...
PCOS: "We've all got PCOS here - all very different stories"
23 October 2025

PCOS: "We've all got PCOS here - all very different stories"

Is there a PCOS diet? Why is polycystic ovarian syndrome so misunderstood? What can I do to balance my hormones better? And, can I get pregnant with PCOS?On this episode of Too Much Information, Issy speaks to Dr. Divpreet Sacha, GP and founder of Her Holistic Health, and Serena, creator of Let’s Talk PCOS. They're three women with three unique experiences of PCOS.Together, they unpack the facts...
Fertility and mental health: "Is stress stopping me from getting pregnant?"
08 October 2025

Fertility and mental health: "Is stress stopping me from getting pregnant?"

Why do I feel so anxious trying to conceive? Can stress really stop you from getting pregnant? How can I protect my mental health during TTC or IVF?On this episode of Too Much Information, Issy speaks to Helen Davenport-Peace, a fertility yoga teacher, doula and trainee psychotherapist specialising in reproductive trauma and supporting the fertility journey.Together, they unpack the emotional...
Endometriosis: "I grew up thinking, that's just period pain"
17 September 2025

Endometriosis: "I grew up thinking, that's just period pain"

What does it feel like to have endometriosis? Is there a cure? Is surgery always needed? Does endometriosis make you infertile? In this episode of Too Much Information, guest Lucy talks through her life with endo: from years of misdiagnosis and excruciating pain, to surgery, recovery, and concerns about family planning and the future. Answering the questions she has along the way is Francesca...
The end of IVF: "I was left with the question, now what?"
03 September 2025

The end of IVF: "I was left with the question, now what?"

When is the right time to end a fertility journey? What can you say to friends to help? How do you begin to navigate the question: now what?This episode explores the emotional rollercoaster of infertility, involuntary childlessness, and reaching the end of IVF. It's raw, honest, practical, sometimes heartbreaking, and always hopeful.🎙️ Too Much Information is the women’s health podcast that...
Living with PMDD: "Everything you think you know about your life is wrong"
27 August 2025

Living with PMDD: "Everything you think you know about your life is wrong"

What actually is PMDD? How is it different from PMS? What's the best diet for someone living with PMDD? This episode answers all these questions and more, with lived experience from Anja and straight-talking facts from award-winning fertility nurse, Francesca Steyn. Expect a raw, honest conversation about the emotional, physical, and everyday impacts of PMDD – plus practical tips and advice from...