Ep 101. To The Bone: Temperature Management with ⁠Amit Kapoor⁠

Heat stroke isn’t just “getting tired.” It can shut down the brain, affect vital organs, and change an athlete’s season in minutes. Save this for your next sideline day—and send it to your athletic trainer crew.

Amit Kapoor, founder and CEO of First Line Tech, explains:

Why heat illness symptoms may not appear immediately

How cold water immersion compares with misting and cooling towels

Why forearm cooling may help cool the body efficiently

How athletic trainers can build heat prevention into everyday routines

The biggest shift? Stop waiting for collapse. Make heat illness prevention part of the plan before an emergency begins.