Session 277: Cultivating Friendships In Adulthood

Session 277: Cultivating Friendships In Adulthood

iHeartPodcasts and Joy Harden Bradford, Ph.D.
00:55:39
Link

About this episode

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.


Whether you’re looking to make new friends, maintaining an existing friendship, or wanting to remove yourself from a friend group all together, the process of cultivating healthy friendships is a lesson often overlooked in our textbooks and general life skills. But, why is that? When having and being a friend is a core aspect of so many of our adult lives. 


This week, Psychologist, friendship expert, and NY Times Best Selling Author Dr. Marisa G. Franco joins us again to discuss her new book, Platonic, How the Science of Attachment Can Help You Make And Keep Friends. Our conversation explores how avoiding conflict is not helping your friendships, how your attachment style is showing up in your platonic relationships, the difference between dependency and friendship, and how to break up with a friend amicably. 


Resources


Visit our Amazon Store for all the books mentioned on the podcast.


Join us for Sex Positive September. 


Get updates about Sisterhood Heals.


 


Where to Find Dr. Franco


Grab a copy of Platonic


Website 


Twitter


Instagram


Take The Platonic Friendship Questionnaire


 


Stay Connected


Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.


If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.


Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com


Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.


The hashtag for the podcast is #TBGinSession.


 


Make sure to follow us on social media:


Twitter: @therapy4bgirls


Instagram: @therapyforblackgirls


Facebook: @therapyforblackgirls


 


Our Production Team


Executive Producers: Dennison Bradford & Maya Cole Howard


Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke

See omnystudio.com/listener for privacy information.