
Erotic Liberation: Healing Sexual Shame Without Losing Yourself with The Libido Fairy
The Womben Wellness Podcast
I recently sat down with somatic sex educator and relationship expert Hannah Johnson (The Libido Fairy) to face something that still stirs so much discomfort in me: my own sexuality.
Despite years of teaching womb health, sex has remained a largely private and unspoken topic in public work for me. Growing up in a Catholic household where my body and sexual expression were shamed, I share how early conditioning shaped my relationship to pleasure, desire, and visibility.
Here's what you can expect…
00:00 - Introduction & why sex is still so hard to talk about
03:40 - The anatomy lesson: why women often don't orgasm during sex
08:13 - Knowing your own body before expecting a partner to
12:40 - Live somatic session: working through sexual shame in real time
17:00 - "If I step into my power, I'll lose everyone I love"
26:00 - Why repressing desire makes it stronger, not weaker
33:00 - What self-forgiveness after sexual trauma actually looks like
37:21 - Why women's libido is tied to emotional connection
41:47 - Mismatched libido affects 80% of couples - what to do
01:02:24 - Using fantasy, kink, and imagination to heal and connect
I share personal stories of early sexual exploration, confusion, and the long journey toward understanding my own anatomy and pleasure. Hannah reframes sexual self-knowledge as empowerment, agency, and liberation - encouraging women to reclaim pleasure without waiting to be "rescued."
The conversation moves into a live somatic exploration, where Hannah gently guides me through body-based inquiry around sexual power, fear, and safety.
This episode is an invitation to release shame, reclaim aliveness, and remember that sexual energy, creativity, joy, and power all come from the same source.
Connect + Continue
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Want to learn more from Hannah?
Hannah is a sex educator and coach with a specialty in helping women in relationships increase libido and enjoy sex. If you'd like to explore your sexuality with her, check out her free Libido Quiz here: https://freebies.thelibidofairy.com/libido-quiz
🌐 Website: https://www.libidofairy.com/
▶️ YouTube: https://www.youtube.com/channel/UCW-m6oSPQcoMV1dhN2hhZqg
📸 Instagram: instagram.com/thelibidofairy