No Wasted Reps: Lessons From A Professional Team Practice

In this episode, I share my experience attending a professional team practice and the coaching lessons that stood out most.

From maximizing athlete reps and minimizing downtime to creative drill design and skill development, you'll get an inside look at how elite teams structure training for efficiency and impact.

Whether you're coaching youth, club, high school, or college volleyball, you'll come away with practical ideas you can apply to your own practices right away.

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