How to Escape the Prison Within and Liberate Your Happiness

Feeling stuck in a relationship, at work, or even within yourself? In this episode of The Spiritual Perspective, Light Watkins unpacks the hidden reason so many of us stay frustrated and reveals the simple inner shift that leads to freedom. Instead of waiting for others to change, you’ll learn how to recognize the subtle expectations that keep you captive — and how to let them go in real time.

By the end, you’ll have a practical challenge you can apply immediately whenever you feel trapped in “shoulds” or “if onlys.” This is the kind of inner work that instantly shifts your perspective and opens the door to peace.

Recommended episodes:

How to Get Your Partner to ChangeWhat to Do If You’ve Outgrown a Friendship

Free Resource: For more practices to strengthen your inner work, visit lightwatkins.com/innerwork

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Uploaded on Aug 25, 2025