About
Are you tired of being consumed by everything happening around you? The constant distraction of social media posts, online shopping carts, and nonstop phone notifications is difficult for even the most disciplined person to ignore.
In this episode, I share my steps for guarding your heart against consumption and embracing contentment and gratitude. You only have so much time, energy, and money. Why not spend it on what matters most?
Highlights from Today’s Episode
Paying attention to patterns
Redirecting limited resources
Focusing on what matters most
Related Resources
Ready to implement gratitude into your daily rhythm? Listen to this podcast episode on taking care of your soul.
Check out this oldie-but-goodie episode on using your time well.
Not sure how you’re spending your time? Monitor your moments with the 2026 Full Circle Planner and the Daily Tracker.
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