7 ways to distract yourself from your problems—in a healthy way
contact@quickanddirtytips.com (Dr. Monica Johnson)
00:11:07
LinkPodcast
Savvy Psychologist
About this episode
Avoiding your problems is easy. Distracting yourself from your problems in a healthy way that helps you eventually overcome them? A lot harder. Here are 7 healthy ways to distract your emotion mind from your problems.
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
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