Noelle Kustas

The Rise2Shine Podcast with Noelle Kustas

Are you a woman ready to reclaim your spark and step into your favorite version of you? The Rise2Shine Podcast is your space to ignite purpose, rebuild confidence, and create the encore chapter you’ve been craving. Each week, Noelle Kustas, educator turned entrepreneur and Top 5% Global Podcaster, shares faith-fueled strategies, empowering stories, and identity-level transformations that help you release fear, align with purpose, and rise into the life you were always meant to live.

Website

21 April 2026

Ep. 51 | Frequency Healing with Dr. LaChelle Wieme: How Energy Work Changed My Faith

There are moments that change everything. Not gradually, not with warning, just a shift so complete that you look in the mirror and don't quite recognize the woman staring back. That's exactly what happened to me, and in this episode, I'm sitting down with the woman who helped make it possible.Dr. LaChelle Wieme is a former anesthesia professor, researcher, faith-driven coach, and my very first...

14 April 2026

Ep. 50 | There Is More Available to You Than You've Been Shown

There is more available to you than you've been shown. More peace. More clarity. More connection. And in this episode, I'm sharing what's been sitting on my heart for weeks because I know there are women listening right now who needed to hear exactly this.We carry a lot. All of us. But what I've been sitting with lately is this: it's not just about how much we can carry. It's about how we're...

07 April 2026

Ep. 49 | Peptides, Perimenopause, and Getting Your Energy Back with Iva Heckmann

There is a conversation happening at kitchen tables, in coffee shops, and in women's DMs all over the world right now. Women are asking questions their doctors can't answer, comparing notes, and quietly exploring options that are finally giving them their energy, their motivation, and their bodies back. This episode is that conversation, out loud.I sat down with Iva Heckmann, a sports medicine...

31 March 2026

Ep. 48 | What I Experienced… That I Can Never Unsee: My Quantum Leap

Something shifted on that cruise. Not in a "nice little breakthrough" kind of way. In a can't-go-back, chains-released, I-am-not-the-same-woman kind of way. And I want to tell you about it while it's still alive in my body.In this episode, I share what happened during a seven-day cruise with my mentor and friend LaChelle that I can only describe as a complete internal upleveling. There were...

24 March 2026

S2 Ep. 47 | Why You're Still Exhausted Even When You're Doing the Work with Debbie Heiser

You're doing the inner work. You're reading the books, showing up to the coaching calls, saying yes to growth. So why does it still feel so heavy?That question comes up in my community more than almost any other, and it's exactly what Debbie Heiser and I get into in this episode. Debbie is the founder of The Lit Up Life and brings over 25 years of experience in corporate leadership,...

17 March 2026

S2 Ep. 46 | The Courage to Walk Into New Rooms When You’re Not Sure You Belong (Friendship Series #2)

Sometimes the hardest part of growth is realizing the rooms you once belonged in no longer feel the same.As we move through different seasons of life, friendships shift and community evolves. In this episode, I’m sharing an honest conversation about why it can feel so difficult to step into new spaces as adults and the fear that quietly shows up when we wonder if we truly belong.✔️ You begin to...

10 March 2026

S2 Ep. 45 | Why Friendships Feel Different As You Grow (No One Talks About This) (Friendship Series #1)

You look around your life and realize something feels different about your friendships… but you can’t quite explain why.As we grow, evolve, and step into new seasons of life, community naturally shifts. The spaces that once felt effortless can begin to feel different. Not because anyone did anything wrong, but because you are growing, your values are refining, and the conversations you crave are...

03 March 2026