77. The Diary of a Functioning Burnout (Is Your Hustle Healthy?) With Melanie Sodka
The Peaceful Mama Leads
Is your hustle healthy? In this honest episode, Mel walks us through her rock bottom with burnout (and how she even wanted to negotiate her way out of rest with her Doctor!) We also chat about how grief and burnout are connected and deep dive into what needs to change to keep women healthy and thriving. See you on the inside!
Where to find Emily: https://www.emilyelliot.ca/
Where to find Mel: https://www.melaniesodka.com/
Resources mentioned:
https://www.goodgriefgala.com/
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