76. The Reality of Maternal Burnout + What Moms Actually Need to Thrive (With Christina Page, RSW)

In this very relatable episode for many Moms, I chat with Christina Page, Registered Social Worker and Founder of Whole Family Psychotherapy Clinic.

We chat about very important topics like parental burnout and stories we tell ourselves about why we are struggling, why bubble baths won't cut it and what is driving the anxiety epidemic in parents.

What a powerful episode. See you inside!

Learn more about Emily here:

https://www.emilyelliot.ca/

Learn more about Christina Here: https://wholefamilypsychotherapy.com/our-team/christina-page/