Emily Elliot, Mindset Coach

The Peaceful Mama Leads

The Peaceful Mama Leads is a podcast for mothers who are leading—at home, in business, and within themselves.

Hosted for women navigating the beautiful tension between ambition and presence, this show explores how to lead with calm confidence instead of overwhelm. Through a blend of practical insights and thoughtful, existential reflections, each episode invites you to slow down, think deeper, and lead more intentionally.The Peaceful Mama Leads offers light hearted conversations designed to uplift, inspire and support you as you are called to do your sacred work in the world.

Website

22 March 2026

1. Advice that I would Give my 20 Year Old Self.

If I could sit down with my 20-year-old self, what would I say?In this episode, I reflect on the lessons, mindset shifts, and hard truths I’ve learned over the years—and what I wish I understood earlier. You’ll hear thoughts on:- Letting go of pressure to have everything figured out.- Learning from mistakes instead of fearing them.- Building confidence over time.- Trusting your own path, even...

16 January 2026

77. The Diary of a Functioning Burnout (Is Your Hustle Healthy?) With Melanie Sodka

Is your hustle healthy? In this honest episode, Mel walks us through her rock bottom with burnout (and how she even wanted to negotiate her way out of rest with her Doctor!) We also chat about how grief and burnout are connected and deep dive into what needs to change to keep women healthy and thriving. See you on the inside! Where to find Emily: ⁠https://www.emilyelliot.ca/⁠Where to find Mel:...

03 December 2025

76. The Reality of Maternal Burnout + What Moms Actually Need to Thrive (With Christina Page, RSW)

In this very relatable episode for many Moms, I chat with Christina Page, Registered Social Worker and Founder of Whole Family Psychotherapy Clinic. We chat about very important topics like parental burnout and stories we tell ourselves about why we are struggling, why bubble baths won't cut it and what is driving the anxiety epidemic in parents. What a powerful episode. See you inside! Learn...

27 November 2025

75. How I Healed Myself Naturally of Gut + Skin Issues (With Marla P, Homeopath and Nutritionist)

Meet Marla, a magnetic Mama of 4 beautiful children who healed herself of a multitude of health conditions (especially those related to skin and gut!) This episode starts with a review of the science and ends with practical real life ways to get your health back on track and serves as a reminder that anything is possible! **00:00 - 00:39**: Introduction to the Magnetic Mama Podcast by host Emily...

10 November 2025

74. How to Reduce your Overwhelm by Decluttering your Home (with Mary Ann Ker)

Oh my goodness do I love this episode! Did you know biologically that women are more sensitive to clutter than men? Yes, it literally sets off a stress response in our brain when we see the piles and disorganized stacks.In this helpful and uplifting episode, we learn some steps you can take to get your house feeling good so your mind, body and soul can feel an extra amount of 'exhale' this month....

21 October 2025

73. Is your Burnout Getting in the Way of your Fertility Dreams? (With Dr. Sara Celik, ND)

In this absolutely inspiring episode, I interview my friend Dr. Sara Celik ND as she shares her vulnerable and emotional fertility story and the rainbow at the end. She paints a picture of how she helps high achieving women, shares the importance of watering the positive seeds and offers some very practical tips for nervous system regulation on your hormonal health journey. See you on the inside!...

22 September 2025

72. Is your Nutrition Contributing to your Exhaustion as a Mom? (With Daphne Kostova, Nutritionist)

Ready for some hot hormone tips to have more energy and thrive as a Mama and professional? Daphne has rounded up some of her best tips for optimal nutrition to feel your very best. See you on the INSIDE! <3 Magnetic Mama Bonus:You can watch Daphne’s free masterclass on Hormone Balance Over 40 here:https://www.hormonebalance.net/registerConnect with Daphne:Looking for a hormone balancing...

21 July 2025

71. How to Sell without Feeling Salesy or Awkward (with Julia Kristin)

Two girls who experienced a very successful track record with sales (at a very young age!) sit down for a super fun + value packed conversation on how to sell without feeling salesy orawkward!In this incredible episode, you will learn a few mindset shifts that will help you to feel excited, aligned and ethical in your mindset! See you on the inside!.... Looking for a Life Coach to Overcome...

02 July 2025

70. Why Women are not Receiving More Money and What to do About It (With Kristine Sondergaard)

It's no secret that women are earning less money than men, that we often are holding self worth issues and our containers to expand are already MAXED with the demands of life + being a woman. So what are some simple ways to expand our capacity to RECEIVE in all of the domains of life? Tune in here... Learn more about Kristine here - https://wellwithinstudio.ca/come-home-to-your-wisdom Ready to...

25 March 2025

69. Lessons in Entrepreneurship (+ How to Keep the Faith!) with Bridgitte Longshore, Founder of Giddy Yo

How did a girl who loved the flavour vanilla the most turn into a reputable, trusted chocolate leader? How does this incredible female entrepreneur keep the faith even amongst a constantly changing market? And what should you really be looking for to find clean chocolate? There is so much goodness inside this episode with Giddy Yo Founder Bridgitte Longshore. See you on the inside! Learn more...