#36 - Luke Doran - The Real Reason You Can’t Build Habits
08 October 2025

#36 - Luke Doran - The Real Reason You Can’t Build Habits

The One Percent

About

You think you know what you need to do, you say you know what you need to do.

But when it comes to building habits that actually stick - you struggle.

In this episode, I break down why.

It’s not laziness. It’s not lack of motivation.

It’s that the bar is set too high, your plan is too rigid, and your ego is too loud.

I cover:

    Why your old operating manual doesn’t work anymoreThe all-or-nothing mindset that kills consistencyWhy perfectionism is sabotaging your progressHow to course-correct instead of collapse when life gets hardThe power of building small, basic habits and sticking with them

This isn’t about hacks, motivation or “trying harder”.

It’s about shifting your mindset - and your method - so you can build habits that actually last.

And if you need help with this - that’s exactly what I do…

Click the link below to find out more:

www.theone-percent.com