In this episode, Tanya Butson will take you through the best reasons to OM aka meditate. If there was one quick and easy thing you could do each day to immensely improve your life, it would be to meditate. When there is something so impactful and free to us all, why are more people not meditating on a daily basis? What is holding you back from taking a few minutes a day to go inward in silence? What stigma has you losing out on the benevolence of life? Join this LIVE episode and try out this calming and peaceful practice? You won't regret it. Watch: https://youtu.be/Es1BIkmgV3E