The Natural Nurse and Dr. Z - Natural Remedies for Summer Ailments

As we celebrate the  summer solstice, its time to enjoy abundant sunshine, warm temperatures and activities such as swimming, beach adventures and the great outdoors.

However, summer includes challenges such as heat, and too much cold due to air conditioning!! Great ready to deal with insect bites, poison ivy , heat exhaustion, electrolyte depletion, muscle cramps, sunburn, swimmer’s ear and bloodshot eyes from too much chlorine in the pool! 

Drug stores offer chemical and synthetic options for some of these ailments, but what about Natural Alternatives??

Weaving natural remedies into our care routines offers a gentle, effective means to soothe these common troubles without relying solely on synthetic products.

Join The  Natural Nurse and Dr. Z…naturally, as they discuss helpful hints and natural remedies to keep you and your family thriving this summer!!